What is Zatarain's Black Beans and Rice?
Zatarain's Black Beans and Rice is a delicious and easy-to-prepare dish that offers a taste of the South. Made with long-grain white rice, seasonings, and tender black beans, this classic favorite is perfect for lunch, dinner, or even as a side dish. The dish is enriched with the bold and flavorful combination of spices, including garlic, onion, cumin, and chili pepper, giving the dish a distinct and authentic taste.
Whether you're a seasoned cook or a novice in the kitchen, Zatarain's Black Beans and Rice is an excellent option. With easy-to-follow instructions, you can have this dish ready in less than 30 minutes. All you need to do is boil the rice, add the seasoning mix and the beans and let it simmer for a few minutes.
Aside from its delicious taste, Zatarain's Black Beans and Rice offer several health benefits. Black beans are rich in fiber, which helps in digestion and improves heart health. Additionally, the dish contains essential nutrients such as Iron, Potassium, and Vitamin B6, which are necessary for maintaining healthy bones, blood pressure, and immune function.
In summary, Zatarain's Black Beans and Rice is a versatile and flavorful dish that can be enjoyed on its own or as a side dish. It's easy to prepare, healthy, and offers a taste of the south that you'll love. Whether you're looking for a quick and easy meal or something to impress your guests, Zatarain's Black Beans and Rice is a perfect go-to.
Frequently Asked Questions about zatarain's black beans and rice
It was founded as a grocery by Emile A. Zatarain Sr., in 1886. He created a formulation for root beer that became popular regionally after its introduction at 2:30 p.m. on May 7, 1889, at the Louisiana (Purchase) Exposition under the brand Papoose Root Beer, for which he took out a trademark.
New Orleans
Zatarain's is known for delivering the authentic flavors of New Orleans to dinner tables nationwide, and we think it matters that our products are made by New Orleanians in New Orleans, the city our company has called home for more than 125 years.
Ingredients. Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Salt, Onion, Yeast Extract, Red and Green Bell Pepper, Sugar, Garlic, Hydrolyzed Soy Protein, Spices (Including Turmeric, Red Pepper, Paprika), Brown Sugar, Citric Acid & Natural Flavor.
It is presumed the dish gets its name from the time when the Moors occupied the Iberian Peninsula. The black beans represent the Moors and the white rice represents the Christians. This flavorful bean and rice dish, representative of Spanish occupation, is popular in Cuba.
Emile A. Zatarain Sr.
According to Zatarain's history, the company started in 1889 when Emile A. Zatarain Sr. invented and trademarked a root beer he called Pa-Poose.
Zatarains® | McCormick For Chefs®
Would I buy it? Yes. Dan Kane: I'm a longtime fan of Zatarain's New Orleans-style box mixes, especially the Jambalaya and Red Beans and Rice varieties, which, with the addition of other ingredients, can easily become a full-fledged meal.
Zatarains® | McCormick For Chefs®
It is a blend of long-grain rice, dehydrated vegetables, and spices. This rice mix is free from MSG, making it a healthy choice.
The nutrition profile of black beans is impressive. Black beans are naturally gluten-free and vegan, and high in both protein and fiber. They are loaded with vitamins, minerals and antioxidants, and have been linked to reductions in disease risk, according to a 2022 review in Nutrients.
Black beans are among the most frequently consumed dry pulses around the world. They're considered nutritional powerhouses that are rich in plant-based protein, fiber, and antioxidants that help manage blood pressure, sugar, and cholesterol levels.
owner Kristen Preau
Drawing from her family's upbringing in the New Orleans cooking scene and her creation of a nationwide tailgating fundraiser following Hurricane Katrina, owner Kristen Preau “Jambalaya Girl” created Cook Me Somethin' Mister initially from her Dad's jambalaya recipe.
McCormick
Since 2003, McCormick has owned Zatarain's.
730 days
To maintain the freshest flavor and color, Zatarain's® Red Beans and Rice Mix should be stored in a cool, dry place away from exposure to heat, humidity, moisture, direct sunlight and fluorescent light. Unopened Zatarain's® Red Beans and Rice Mix packages are shelf stable and can be held for use for up to 730 days.
Zatarain's Gluten-Free Rice Mixes and Recipes
- Zatarain's® Family Size Yellow Rice.
- Gluten-Free Chicken and Yellow Rice with Broccoli and Cheddar Cheese.
- Gluten-Free Jambalaya Maque Choux.
- Gluten-Free Zatarain's® Paella.
- Gluten-Free Seared Shrimp, Peas and Yellow Rice.
- Gluten-Free Gulf Coast Seafood Stew with Rice.
High in Fiber For Digestion
Fiber also regulates your blood sugar and supports good gut health. One of the benefits of rice and beans is their fiber content. They are high in fiber, coming in at 10 grams per cup. This is great news if you struggle with constipation, blood sugar issues, or poor gut health.
