So glad you asked! Oikos PRO is a thick and creamy blended yogurt-cultured ultra-filtered milk with 20-25 grams of high-quality protein and 3-4 grams of total sugar per serving, and a taste you'll love.

Oikos® Key Lime Traditional Greek Yogurt is a delicious Greek yogurt with 150 calories, 11g of high-quality protein, and a good source of calcium and Vitamin D* in every 5.3 oz.

Canada Prepared in Canada, Inspired by the Greek Tradition Available in two delicious flavours – Plain and Vanilla – it features only the best ingredients, with no artificial flavours, sweeteners, or preservatives. Like all certified organic products, Oikos Organic yogurts are made without genetically engineered ingredients.

Meet Your New Favorite Protein Source

• Feel Full (In a Good Way) Protein is one of the most satiating. nutrients.
• Strong Bones. Protein, along with calcium and vitamin.
• Muscle Support. Proteins, including the milk proteins.
• Amino Acids. Amino acids are the building blocks.
• Weight Maintenance. High quality milk protein can help.

*Percent Daily Values (DV) are based on a 2,000 calorie diet. CULTURED NON FAT MILK, WATER, CANE SUGAR, CONTAINS LESS THAN 1% OF: PECTIN, NATURAL FLAVORS, GUAR GUM, VANILLA BEAN SPECKS, LEMON JUICE CONCENTRATE, VITAMIN D3.

Ingredients. cultured grade a non fat milk, chicory root fiberwater, contains less than 1% of vegetable juice concentrate (for color), natural flavors, stevia leaf extract, malic acid, sodium citrate, sea salt, vitamin d3.

Launched in the mid-nineties as a brand of creamy natural yoghurts inspired from the authentic Greek recipes, Oikos quickly evolved with its bi-layered flavors: the association of its unique creamy yoghurt with indulgent layers of fruits.

High Protein Greek Nonfat Yogurt OIKOS More of what you want, less of what you don't – 0% fat, 0g added sugars* and 0 artificial sweeteners.

Ingredients. cultured grade a non fat milk, chicory root fiberwater, contains less than 1% of vegetable juice concentrate (for color), natural flavors, stevia leaf extract, malic acid, sodium citrate, sea salt, vitamin d3.

In Greece, they call it straggisto I.e strained yogurt. The name "Greek" yogurt was first used to describe products manufactured by Fage, a company in Athens, Greece. However it became popular after Chobani, a company created in the US by a Turkish man, started using the term too.

Greek yogurt is an excellent source of calcium, which can help improve bone health. It also contains probiotics, which support a healthy bacterial balance in the gut. Eating Greek yogurt may be associated with lower blood pressure and a lower risk of type 2 diabetes.

How to eat plain Greek yogurt and enjoy it:

1. Choose a creamy plain Greek yogurt.
2. Choose a juicy fruit.
3. Add a dash of honey or pure maple syrup (a dash!).
4. Optional: top with cinnamon for added flavor, stir in a spoonful of low sugar chia seed jam, or top with toasted oats and/or a low sugar granola.

Launched in the mid-nineties as a brand of creamy natural yoghurts inspired from the authentic Greek recipes, Oikos quickly evolved with its bi-layered flavors: the association of its unique creamy yoghurt with indulgent layers of fruits. All along the years, the innovation has remained at the heart of the brand.

Though Oikos Greek yogurt is not produced in Greece, it is made according to the traditional Greek manner of production, which removes some of the whey through straining, leaving more of the milk solids.

Oikos greek yogurt is made from two bacterial strains, Lactobacillus bulgaricus and Streptococcus thermophilus, which are found in all yogurts. Is Oikos greek yogurt pasteurized? All yogurts are made from milk that has been pasteurized first.

Greek yogurt is made by straining out the extra whey in regular yogurt, which makes the yogurt thicker, creamier and tangier than regular yogurt. While plain Greek yogurt has less sugar and more protein than regular yogurt, the latter delivers almost twice the bone-strengthening mineral calcium.