A good source of protein, active probiotics, and real fruit make LALA® drinkable smoothies the perfect snack.

GRADE A PASTEURIZED CULTURED LOW FAT MILK, WATER, SUGAR, STRAWBERRY PUREE, SOLUBLE CORN FIBER, CORN STARCH-MODIFIED, NATURAL FLAVORS, PECTIN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CITRIC ACID, STEVIA LEAF EXTRACT, VITAMIN A PALMITATE, VITAMIN D3.

Lala yogurt is quite a healthy product. It contains no fat, is low in calories, and is made with all natural ingredients. It also has a high calcium content, which is important for the health of your bones and teeth. It's also a good source of probiotics, which help to keep your digestive system running smoothly.

The Benefits of Yogurt and Mango Smoothies Support heart health: Yogurt is a good source of calcium and potassium, which can help lower blood pressure and reduce your risk of heart disease. Provide energy: Mangoes are a great source of natural sugars, which can give you a quick burst of energy when you need it.

In conclusion, smoothies are a convenient, delicious, and healthy way to get a variety of nutrients into your diet. They can help promote digestive health, boost energy and brain function, support weight management, and are versatile and customizable to suit individual preferences.

LALA Drinkable Wild Strawberry Yogurt Smoothie is a perfect healthy snack for the whole family. It's a whole new way to get the power of yogurt throughout your busy day! Not only is our yogurt delicious, it's also made with real fruit and contains billions of probiotics and 5 grams of protein in each serving.

Smoothies are thick, creamy beverages usually blended from puréed fruits, vegetables, juices, yogurt, nuts, seeds, and/or dairy or nondairy milk. The most basic smoothie starts with two essential ingredients - a base and a liquid. From there, you can combine ingredients to your liking.

Yogurt is an ideal ingredient for smoothies because it adds a good amount of protein, which makes it a filling breakfast or snack. Greek yogurt adds a whopping 12 grams of protein per half cup. It also adds live probiotics, which can aid in gut health, as well as calcium and vitamin B-12 (source).

6 Impressive Health Benefits of Yogurt

• It's rich in important nutrients. Yogurt contains some of nearly every nutrient that your body needs.
• It's high in protein.
• Some varieties may benefit digestive health.
• It may strengthen your immune system.
• It may benefit heart health.
• It may promote weight management.

It provides protein and calcium, and it may enhance healthy probiotic gut bacteria. Health benefits range from protecting against osteoporosis to relieving irritable bowel disease and aiding digestion, but these depend on the type of yogurt consumed. Added sugar and processing can make some yogurt products unhealthy.

There are a number of benefits from consuming smoothies, they increase fibre intake, contribute towards our 5 a day, boost our vitamin C levels and may help with conditions like high blood pressure. However, when we blend or juice fruit, we're breaking down the plant cell walls and exposing the natural sugars within.

Though the diet encourages many nutritious ingredients, it's also restrictive, unsustainable, and very low in calories and protein, increasing the risk of nutritional deficiencies and other side effects. Furthermore, it's not backed by research and is high in carbs and sugar, which might not suit people with diabetes.

Grupo Lala is a Mexican dairy company, founded in 1949 in Torreón, Coahuila. The company is headquartered in Gómez Palacio, Durango.

Grupo LALA The LALA U.S.® story is rich with dairy history. Our name comes from our parent company, Grupo LALA – a Mexican dairy company, founded in 1949 in Torreón, Coahuila. It is the only dairy company that operates nationwide in Mexico.

Smoothies are essentially just a blended mixture of fruits, vegetables, liquid, and sometimes other ingredients such as nuts, seeds, oats, yogurt, and ice.

Yogurt is an ideal ingredient for smoothies because it adds a good amount of protein, which makes it a filling breakfast or snack. Greek yogurt adds a whopping 12 grams of protein per half cup. It also adds live probiotics, which can aid in gut health, as well as calcium and vitamin B-12 (source).