What is Benefiber Healthy Balance?
Benefiber Healthy Balance is a prebiotic fiber supplement powder that is designed to help nourish the good bacteria in your gut. Unlike other fiber supplements, Benefiber Healthy Balance is 100% natural and taste-free, making it easy to include in your daily routine without any unpleasant aftertaste or texture.
This supplement powder is specifically formulated to be low FODMAP, which stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols, making it safe for people with digestive sensitivities or conditions, such as irritable bowel syndrome (IBS) or inflammatory bowel disease (IBD).
Benefiber Healthy Balance contains completely dissolvable plant-based prebiotic fiber , which is essential for maintaining good gut health. It can be mixed into any beverage or soft food, making it a convenient and versatile supplement to suit your individual needs.
In addition to nourishing the good bacteria in your gut, Benefiber Healthy Balance is also designed to promote regularity and support overall digestive health. With regular use, it can help alleviate symptoms of constipation, bloating, gas, and discomfort.
Overall, Benefiber Healthy Balance is a great choice for those who want to improve their digestive health and overall well-being. Its natural, taste-free formula and low FODMAP design make it a safe and effective supplement for everyone, even those with digestive sensitivities or conditions.
Frequently Asked Questions about benefiber healthy balance
Benefiber is a fibre supplement that can be used to help in the treatment of mild medical conditions such as mild constipation or trouble swallowing. It can also be used to ensure a person receives adequate fibre in their diet in cases such as: Poor teeth requiring a pureed diet. Limited dietary intake.
Benefiber Healthy Shape is has the same ingredient as regular Benefiber. Benefiber Healthy Shape has more fiber per dose, but dose sizes are a little different. The company can make the claim on the label because of the belief that a higher fiber diet satisfies your hunger longer.
The soluble fiber in Benefiber and Metamucil can feed the good bacteria in the intestines. The manufacturers of fiber supplements, such as Benefiber and Metamucil, state that they are heart-healthy products. This is because of the benefits a high-fiber diet can have on a person's heart health.
Product information
Product Dimensions | 4.28 x 4.28 x 7.63 inches; 1.34 Pounds |
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Manufacturer | GlaxoSmithKline |
ASIN | B00CX3ASFE |
Country of Origin | USA |
Item model number | NOV01383 |
It is often recommended to take a fiber supplement up to twice per day, before a meal, and with a glass of water. This would ensure you're keeping your digestive system balanced throughout the day.
Benefiber Powder Plus Calcium
Age | Servings |
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12 years to adult | 1 level tablespoon - do not exceed one serving daily |
6 to 11 years | 1 level tablespoon - do not exceed one serving daily |
Under 6 years | Ask your doctor before use |
soluble fiber
Fiber supplements like Benefiber are made of soluble fiber, which have numerous health and weight maintenance benefits. Fiber supplements, which dissolve in water, may be taken with non-carbonated beverages. This method is a convenient way to increase daily fiber intake.
Ingredients: Wheat dextrin, sorbitol, corn starch, microcrystalline cellulose, dextrates, citric acid, natural and artificial flavor (soy), magnesium stearate, silicon dioxide, sucralose, aspartame, acesulfame potassium, red 40 lake, yellow 6 lake, blue 1 lake. Gluten-free (less than 20 ppm gluten)
We recommend Benefiber Original and consider it to be one of the best fiber supplements on the market, especially for consumers on a budget. It only has one single ingredient which has been proven in medical research to enhance gut health, and is free of any questionable additives.
wheat dextrin
What are Benefiber Supplements? Benefiber contains wheat dextrin, a natural soluble fiber. Benefiber contains a 100% natural fiber. It's taste-free, sugar-free, dissolves completely in noncarbonated beverages and soft foods, and won't thicken.
Is there any harm in taking a fiber supplement every day? Answer From Katherine Zeratsky, R.D., L.D. Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel).
Benefiber is safe for patients with chronic kidney disease (CKD).
Directions: Stir 2 teaspoons of Benefiber into 4-8 oz of your favorite non-carbonated beverage or soft food (hot or cold). Stir well until dissolved. 2 teaspoons three times daily.
The Best Time to Take Fiber
It is often recommended to take a fiber supplement up to twice per day, before a meal, and with a glass of water. This would ensure you're keeping your digestive system balanced throughout the day.
Can I safely continue the daily dose of Benefiber? Benefiber is safe for patients with chronic kidney disease (CKD).
You can take Benefiber or Metamucil up to three times per day, but you should increase how often you take it slowly. Start by taking it once each day. You can work up to taking the supplement three times per day over the course of one to two weeks.