What is Applebee's Blackened Sirloin & Garlicky Green Beans?
Applebee's Blackened Sirloin and Garlicky Green Beans is a delicious and satisfying meal that is a popular choice among food enthusiasts across the United States. The dish features a juicy sirloin steak that is perfectly seasoned with zesty blackened spices, giving it an intense flavor that tantalizes the taste buds. The steak is grilled to perfection, ensuring that it remains tender and juicy, and then served with a generous helping of garlicky green beans.
The Garlicky Green Beans are the perfect accompaniment to the Blackened Sirloin. The green beans are crisp, fresh, and tender, and flavored with a delicious blend of garlic and spices that enhance their natural taste. The beans are cooked to a perfect texture, with a crunch that complements the juicy and succulent sirloin steak.
The combination of the blackened sirloin and garlicky green beans is truly a match made in heaven. The flavors of the two merge together beautifully, creating a taste that will leave you wanting more. Applebee's is widely known for its excellent selection of dishes, and the Blackened Sirloin and Garlicky Green Beans continue to be one of their most popular offerings. So the next time you find yourself looking for the perfect pairing of steak and vegetables, be sure to give this delicious dish a try.
Frequently Asked Questions about applebee's blackened sirloin & garlicky green beans
Applebee's Garlicky Green Beans (1 serving) contains 11g total carbs, 7g net carbs, 15g fat, 3g protein, and 180 calories.
string beans
Green beans are known by many common names, including French beans (French: haricot vert), string beans (although most modern varieties are "stringless"), and snap beans or simply "snaps."
no matter which name you prefer, they are one and the same and in season! Green snap beans are categorized into two different groups, bush or pole beans, based on growth characteristics.
Garlic green beans
| Nutrition Facts |
|---|
| For a Serving Size of 1 serving (157.75g) |
| How many calories are in Garlic green beans? Amount of calories in Garlic green beans: Calories 162.3 | Calories from Fat 106.5 (65.6%) |
| % Daily Value * |
| How much fat is in Garlic green beans? Amount of fat in Garlic green beans: Total Fat 11.8g | - |
Applebee's Garlic Mashed Potatoes (1 serving) contains 35g total carbs, 32g net carbs, 11g fat, 4g protein, and 250 calories.
Maxibel ~ If you only get one bush bean variety, make it Maxibel. This is a full-size (7-inch pods) French filet bean that has straight, dark green pods. A very gourmet-type bean, Maxibel has a flavor that can't be beat.
French Green Beans (Haricots Verts or Filet Beans)
Their seeds are so small that they're almost unnoticeable. For these reasons, French green beans are generally considered the best green beans to buy, and they're priced accordingly. They take well to quick cooking methods such as blanching or sauteing.
Best Garden Bush Bean Varieties
- Roma II ~ The original Roma is a delicious Italian classic pole bean.
- Maxibel ~ If you only get one bush bean variety, make it Maxibel.
- Royal Burgundy ~ Plant Royal Burgundy in the garden if you want to give people something to talk about.
This dish is so healthy because it's low in calories, fats, and has no cholesterol. Green beans are also a great source of vitamins, fiber and protein. Plus, it's an easy way to add to your daily intake of veggies!
What is a Serving? A serving of green beans is one cup. This is about 20 medium green beans.
Applebee's Garlicky Green Beans (1 serving) contains 11g total carbs, 7g net carbs, 15g fat, 3g protein, and 180 calories.
| Amount/Serving | %DV* | Amount/Serving |
|---|
| Total Fat 4.5g | 7% | Tot. Carb. 17.2g |
| Sat. Fat 2.6g | 13% | Dietary Fiber 1.8g |
| Trans Fat 0.2g | | Sugars 2g |
| Cholesterol 12.2mg | 4% | Protein 2.5g |
The 7 Healthiest Beans to Eat, According to Dietitians
- Lentils. Lentils are rich in polyphenols, plant-based compounds that have both anti-inflammatory and antioxidant properties.
- White Beans.
- Black Beans.
- Chickpeas.
- Pinto Beans.
- Red Kidney Beans.
- Lupini Beans.
chickpeas
The color and chewiness of chickpeas can mimic that of chicken and turkey meat. Coarsely mashed, chickpeas can stand in for poultry in your favorite sandwich salads. Blended with breadcrumbs, they can be turned into mouthwatering burgers and kid-friendly nuggets.
French green beans, also called Haricots Verts, tend to be smaller, more tender, and quicker to cook. Their seeds are so small that they're almost unnoticeable. For these reasons, French green beans are generally considered the best green beans to buy, and they're priced accordingly.
