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Overview of Centrum Silver
Centrum Silver is a line of multivitamins formulated to meet the nutritional needs of adults 50 years of age and older. It is manufactured by Pfizer Consumer Healthcare, a subsidiary of the pharmaceutical company Pfizer.
According to Pfizer, Centrum Silver takes into consideration the physiological changes that occur as people age, as well as the Recommended Dietary Reference Intakes (DRIs) and the average American diet , to provide a formula that helps meet the changing needs of older adults. There are formulations specifically for women and men, and both are recommended for adults over the age of 50.
Ingredients of Centrum Silver
Centrum Silver contains a combination of vitamins and minerals that are essential for overall health. The exact ingredients may vary slightly depending on the specific formulation, but typically include vitamins A, C, D, and E, B-vitamins, calcium, magnesium, zinc, and selenium, among others.
The Centrum Silver Women formulation includes higher levels of certain nutrients like vitamins A, C, E, and K, as well as calcium , zinc, and lutein, which are believed to be important for women's health. The Centrum Silver Men formulation includes increased levels of certain nutrients like vitamins C, D, E, and K, as well as lycopene, which is believed to support prostate health.
Suggested Use and Directions
The suggested use for Centrum Silver Adults is one tablet daily with food, not formulated for use in children, and not to exceed the suggested use. It is recommended to take it at the same time each day to maintain a consistent level of nutrients in the body.
Side Effects and Safety
Centrum Silver is generally safe for most people when taken as directed. However, side effects may occur in some individuals, including upset stomach, nausea, and constipation.
If you are taking any prescription medications or have a pre-existing medical condition, it is recommended to speak with your healthcare provider before starting any new supplement regimen.
Verdict
Centrum Silver appears to be a reputable brand of multivitamins that is specifically formulated to meet the nutritional needs of older adults. However, it is always recommended to speak with your healthcare provider before starting any new supplement regimen to ensure it is safe and appropriate for your individual needs.