CULTURED GRADE A NON FAT MILK, WATER, CHICORY ROOT FIBER, CONTAINS LESS THAN 1% OF: STEVIA LEAF EXTRACT, NATURAL FLAVORS, VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, SEA SALT, VITAMIN D3.

This is my everyday low sugar, low fat yogurt. It is best for a high protein, low sugar diet for me. It has great taste of vanilla touch. Besides the taste, I greatly appreciate that it is a good source of fiber.

High Protein Greek Nonfat Yogurt OIKOS More of what you want, less of what you don't – 0% fat, 0g added sugars* and 0 artificial sweeteners. ** Plus protein and deliciousness to help you reach your potential.

Banana Cream Naturally & Artificially Flavored Greek Nonfat Yogurt. When you're done downward-dogging your way through the commercials, namaste your way into a spoonful of banana cream - with 12g of protein and 80 calories per serving. It's called cross-training. *Per 5.3 oz serving.

Oikos Greek Yogurt is made with milk; however, it usually contains less lactose vs. regular non strained yogurt. IS OIKOS TRIPLE ZERO HEALTHY? Yes, Oikos Triple Zero and Oikos Blended Nonfat Greek Yogurt meet the FDA definition of healthy.

Oikos is Dannon's Greek yogurt line, and the Triple Zero products are the healthiest offshoot. Those zeros stand for zero fat, zero added sugars, and zero artificial sweeteners.

Despite its protein content, eating Greek yogurt alone is unlikely to make a person burn more calories. But eating Greek yogurt, as part of a balanced diet that includes enough protein, fibrous carbohydrates, and healthful fats may aid weight loss and boost metabolism.

Launched in the mid-nineties as a brand of creamy natural yoghurts inspired from the authentic Greek recipes, Oikos quickly evolved with its bi-layered flavors: the association of its unique creamy yoghurt with indulgent layers of fruits. All along the years, the innovation has remained at the heart of the brand.

Oikos® Banana Cream Traditional Greek Yogurt is a delicious Greek yogurt with 160 calories, 11g of high-quality protein, and a good source of calcium and Vitamin D* in every 5.3 oz. cup.

Water Soluble. A smooth flavor with a fresh, natural banana taste. *** Note: This flavor contains 'custard' ingredients: Acetoin. The following link explains the frequent questions & concerns involving custard notes.

Chobani Non-Fat Plain Greek Yogurt Julie Upton, RD, co-founder of Appetite for Health, recommends reaching for plain Greek yogurt when you're trying to slim down. She loves Chobani's because it's just 80 calories, but is triple strained to have a rich, thick and creamy texture.

Greek yogurt has more protein and fewer carbs, while dairy-free yogurt tends to have less fat and no lactose. Organic yogurt may be richer in certain nutrients, but it's lower in others.

If you're choosing plain, Oikos gets the green light from us. Low sugar, high protein: that's the winning combo in any yogurt. Just steer clear of their fruit flavors: Blackberry has more sugar than actual blackberries and Pomegranate uses questionable additives potassium sorbate and calcium lactate.

Low-fat Greek yogurt contains twice as much satiating protein as traditional yogurt, which can keep you feeling fuller longer and control appetite. That can translate to less belly fat. Also, yogurt is rich in calcium and research has linked calcium to lower levels of abdominal fat.

Oikos Greek Yogurt is made with milk; however, it usually contains less lactose vs. regular non strained yogurt. IS OIKOS TRIPLE ZERO HEALTHY? Yes, Oikos Triple Zero and Oikos Blended Nonfat Greek Yogurt meet the FDA definition of healthy.

Protein Benefits

• Feel Full (In a Good Way) Protein is one of the most satiating. nutrients.
• Strong Bones. Protein, along with calcium and vitamin.
• Muscle Support. Proteins, including the milk proteins.
• Amino Acids. Amino acids are the building blocks.
• Weight Maintenance. High quality milk protein can help.