The Medicus Learning System is dedicated to assisting golfers of all ages. "Master the Basics" of golf through a consistent process of education, training and practice.

As you begin the swing. And move into break point number one keep your hands and arms very relaxed. Turn using the big muscles allowing the grip into the club.

Golf warms players up to have give-and-take conversations that happen naturally. Further, when you meet with the same golfers week to week, a relationship develops, and trust is built – closely mimicking a therapist relationship. Golf helps us strengthen our relationships and interactions with others.

Now with the Medicus. You can actually train your swing. Get instant feedback and hit golf balls. I guarantee that the medicals will improve your swing or your money back.

Would not break at that point kind of like. This. Much better what I'm looking for Bob is that your hands and arms are staying attached to your body. And you're only moving your shoulders.

So. And up to the top of your backswing. I'm just going to turn here you can see it down the target. Line. At address swing the Momentis ahead take it back and again the momentous swings.

And that then will allow me to rotate. Into a normal top. Position there so you can already see this is working from the initial instance I hinge it into that position.

Golf provides mental wellbeing benefits, research highlights that golf can help individuals improve their confidence, self-esteem and anxiety levels. Physical activity is a proven treatment for depression and anxiety. It helps prevent anxiety, depression, and dementia.

The most recent Rules changes rendered the croquet-style shot verboten anywhere on the field of play, per Rule 10.1c, and any “tweeners” will cost you the general penalty of two strokes in stroke play and loss of hole in match play. Would-be Steph Currys, save the between-the-legs move for the court, not the course.

Then. I get the twist. Much much earlier my push really early in my downswing. And that straight away contributed to a tiny pick up in speed. Now. It sounds odd with driver.

So let me do that at pretty much full speed. Okay and there's me loading into that lead. Side. Now i can tell you even just doing that little exercise.

Grip we're going to set up. And we're going to try to still be as aggressive as possible. While we go through these swings on the non-dominant.

And just extend the shaft. All the way. So it sits up against the back of the Swing weight scale. Obviously. We have a lot less weight on this side now so the swing weight is going to be much heavier.

Okay Corinne so here's the best thing about this this device how to use it you're really if you just swing it and it helps you but let's talk about how it helps you this is a great warm-up tool so

It is allowable to put a towel, hat, glove, etc. under your arm and make practice swings. However, you may not use a training aid during the round. Examples of training aids that you may not use during the round are swinging the Orange Whip, Speed Stik, Grip Trainer, or an alignment rod.

Like other forms of exercise, one of the mental benefits of playing golf is stimulating your mind to help relieve anxiety and depression. While moving around on the golf course is one way to support this, another reason is because you're outside - which is proven to boost your mood.