Walnut Halves & Pieces This is another pretty clear name. Some whole halves, some medium size pieces. By weight, they're about 80% pieces, and 20% halves. If you are buying walnuts to repackage rather than to cook with, halves & pieces would likely be your choice.

Northern California Walnuts ─ Grown in Northern California, Fisher Walnuts contain no preservatives and are Non-GMO Project verified, naturally gluten free, American Heart Association certified, vegan protein, and keto nuts.

Fisher uses only the highest quality and responsibly sourced walnuts from trusted growers. Fisher Walnuts are a delicious and heart healthy addition to any meal, or as a keto or vegan snack on their own.

A serving of walnuts (1 oz.; 12-14 halves; 1/4 cup) is a perfect portable snack to help those hunger pangs. Walnuts are a nutrient-dense food comprised primarily of polyunsaturated fat (PUFA) – 13 grams out of 18 grams total fat.

Here are some of the top perks of this healthy tree nut.

• Walnuts Are Rich in Nutrients.
• They Deliver Healthy Fats.
• Walnuts Can Help Gut and Heart Health.
• They Help Reduce Blood Pressure.
• They Can Benefit Brain Health.
• Walnuts Offer Cancer Protection.
• They Play a Role in Weight Regulation.
• Walnuts Can Improve Sperm Vitality.

Walnuts are rich in polyunsaturated fats, which are better for you than saturated fats. They're also high in healthy omega-3 fatty acids. Studies show that eating walnuts can help lower your overall cholesterol levels as well as LDL “bad” cholesterol.

The Fisher brand of nuts was born in the country's heartland. It all started with Sam Fisher, who developed a line of salted in-shell peanuts in St. Paul, MN back in 1920. The brand quickly became a consumer favorite and was sold in ball parks throughout the United States.

Chilean walnut is the best quality walnut in the world. Chilean walnuts are bright in color and almost free of bitter taste It is a fact that walnuts are very beneficial to heart health and metabolism and are very rich in nutritional value. Structure of the walnut resembles brain.

Chilean walnuts are considered the best quality walnuts in the world, with immense health benefits and superior flavor. These walnuts are 100% natural and an excellent source of antioxidants, vitamin E, and omega-3 fatty acids.

Chilean walnut Chilean walnut is the best quality walnut in the world. Chilean walnuts are bright in color and almost free of bitter taste It is a fact that walnuts are very beneficial to heart health and metabolism and are very rich in nutritional value. Structure of the walnut resembles brain.

Though relatively high in calories, walnuts are packed with essential vitamins, minerals, fiber, fats, and plant compounds that may help support good physical functioning as you age. A healthy diet that includes walnuts may help preserve physical function, such as walking and self-care abilities, as you age.

Walnuts have shown promise in heart health for years thanks to their antioxidant content, but emerging research suggests eating this nut may help bridge nutrient gaps among adults and kids alike. Other research supports their benefits for gut health, memory, mood, blood sugar, reproductive health benefits and more.

Recommendation: One ounce (10-14) English walnut halves per day.

A 2022 study in healthy adults over age 60 showed that eating a walnut-rich meal reduced the participants' levels of LDL (bad) cholesterol. If LDL cholesterol builds up in your arteries, it can cause atherosclerosis . Walnuts are an excellent source of antioxidants that can help lower your LDL (bad) cholesterol level.

It was from these humble beginnings that John B. Sanfilippo & Son, Inc. (JBSS), owner of Fisher® Nuts, grew to become a premier processor, marketer and distributor of baking nuts, snack nuts and nut-based products.

nut, n "hard seed," Old English hnutu, from Proto-Germanic *hnut- (source also of Old Norse hnot, Dutch noot, Old High German hnuz, German Nuss "nut"), from PIE *kneu- "nut" (source also of Latin nux; see nucleus). Sense of "testicle" is attested from 1915.