Product description. In the US and Canada the standard McMuffin consists of a slice of Canadian bacon, a griddle-fried egg, and a slice of American cheese on a toasted and buttered English muffin. The round shape of the egg is made by cooking it in a white plastic ring surrounded by an outer metal structure.

I mean it is a great egg. But we have an English muffin. Break it in half boom. So grab the perfectly toasted English muffins. Hot hot. So all these different circles have different uh menu items.

The Egg McMuffin was created by California franchisee Herb Peterson in 1971, which compared the sandwiched to being eggs benedict on the go. McDonald's brought the sandwich nationwide in 1975 and it eventually became a cornerstone of its menu.

“It does provide a good balance of protein, fat, and carbohydrates,” she points out. “When you compare it to something sweet and carby like a donut or muffin, you're getting more nutritional value.” So, what's the healthiest way to enjoy the Egg McMuffin? It depends on what your nutritional goals are.

"The old standby Egg McMuffin is probably the most balanced choice of all. The biscuit sandwiches have nearly double the saturated fat and sodium," Harris-Pincus says. The Egg McMuffin with Canadian bacon and cheese will stoke you with 17 grams of protein per 310-calorie sandwich.

Noun. McMuffin (plural McMuffins) A type of breakfast sandwich sold by the international fast food restaurant chain McDonald's that typically consists of a slice of Canadian bacon, a griddle-fried egg, and a slice of American cheese on a toasted and buttered English muffin.

Our scrambled eggs are made with liquid eggs that are cooked fresh on our grill with real butter. Folded Eggs: Our folded eggs, like the ones on a Bacon, Egg & Cheese Biscuit, are made with liquid eggs that are pre-cooked and folded before being flash frozen by our suppliers.

American cuisine so the company's credit they're making major strides to provide healthy options these days.

History. Although the ingredients for the breakfast sandwich have been common elements of breakfast meals in the English-speaking world for centuries, it was not until the 19th century in the United States that people began regularly eating eggs, cheese, and meat in a sandwich.

In terms of a balanced meal, the Egg McMuffin might be one of the best options. At 310 calories, it has 17 grams of protein, 30 grams of carbohydrates, and 13 grams of fat.

Our breakfast menu items are all made with real eggs - they're just prepared a little differently for each sandwich. We use a USDA Grade A cracked into an 'egg ring' to get that iconic round shape for our Egg McMuffin®. Our scrambled eggs are made with liquid eggs that are cooked fresh on our grill with real butter.

This McDonald's breakfast meal features an Egg McMuffin®, crispy McDonald's hash browns, and a small McCafé® Premium Roast Coffee– everything you need to start the day off right! There are 450 calories in an Egg McMuffin Meal at McDonald's with a small Coffee and Hash Browns.