Like their other craft salads, the Strawberry Salad is made fresh daily. Fresh strawberries and grilled chicken are piled on top of a bed of spring mix lettuce. Add in smoky applewood bacon, a Tuscan cheese blend, candied almonds and a champagne vinaigrette, and you have a recipe for a flavor explosion in every bite.

Nutrition Facts: 410 calories, 21 grams of fat, 8 grams of saturated fat, 0 gram of trans fat, 125 milligrams of cholesterol, 790 milligrams of sodium, 17 grams of carbohydrates, 6 grams of fiber, 9 grams of sugar, and 45 grams of protein.

Delivering the taste of summer with quality ingredients like sun-ripened, hand-picked strawberries, juicy grilled chicken, crisp Applewood smoked bacon, a savory Tuscan cheese blend, drizzled with a sweet and tangy Champagne Vinaigrette–all atop a bed of Wendy's fresh spring mix lettuce blend for a perfectly sweet and ...

The salad has been drizzled with a sweet and tangy Champagne Vinaigrette. All these ingredients are placed atop Wendy's fresh spring mix lettuce blend, providing a sweet and savoury flavour.

Wendy's Parmesan Caesar Salad This Wendy's salad meal has a blend of romaine lettuce, Italian cheeses, croutons, Parmesan crisps and Caesar dressing, all topped off with a healthy dose of protein in the form of a grilled chicken breast.

Balsamic Vinaigrette (90 calories, 6 g fat, 380 mg sodium), Light Classic Ranch (90 calories, 8 g fat, 360 mg sodium) or Fat Free French (70 calories, 0 g fat, 170 mg sodium) are your best choices for salad dressings. Be sure to ask to substitute one of the lighter dressings when you order.

Our take on this signature salad begins with fresh romaine lettuce and is topped with grilled chicken, Italian cheeses, crunchy Parmesan croutons and creamy Caesar dressing.

Fresh from the Farm – Wendy's delivers fresh shipments of produce to each restaurant throughout the week to ensure that we are serving our customers fresh ingredients. Prepared Today – In each Wendy's restaurant, crew members chop fresh iceberg and romaine lettuce, cucumbers, red peppers and tomatoes every day.

Marzetti® Simply If fries taste good with sweet and sour? Swipe right on Wendy's sauces and find the best pairing for you. Wendy's salads are full of fresh ingredients and dressed with delicious dressings from Marzetti® Simply Dressed line of salad dressings.

Best: Spinach or Kale Salad They have the most nutrients. Case in point: Kale and spinach have over 10 times more immune-boosting vitamins A and C than iceberg lettuce. Not a fan of those? Turn over a new leaf: Boston, bibb, and romaine lettuces have a mild flavor, while arugula and watercress have a peppery bite.

Wendy's Parmesan Caesar Salad This Wendy's salad meal has a blend of romaine lettuce, Italian cheeses, croutons, Parmesan crisps and Caesar dressing, all topped off with a healthy dose of protein in the form of a grilled chicken breast.

Wendy's Weight Watchers Points If you're in the mood for a burger, go with the Jr hamburger and a small order of fries. You'll use up 16 points for that meal. The Wendy's Crispy Chicken Sandwich is a great option at only 11 points. Combined with a side salad (8 points with croutons and ranch included!)