Our Dietitian Pick of the Month, Dannon Light & Fit Greek, is a nonfat Greek yogurt, with each 5.3-ounce cup containing 12 grams of protein, 8-9 grams of carbohydrate and 80 calories so that you can enjoy taste without sacrificing health benefits.

Chobani's advertising “notes that sucralose, an artificial sweetener found in Dannon Light & Fit Greek Yogurt, is processed with added chlorine, which prevents sucralose from being broken down into the body for energy, according to the FDA,” according to a Jan.

No compromises here. Fierce flavor with zero sugar* and no artificial sweeteners.

CULTURED GRADE A NON FAT MILK, WATER, BLACK CHERRIES, CHICORY ROOT FIBER, CANE SUGAR, CONTAINS LESS THAN 1% OF CORN STARCH, FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS, STEVIA LEAF EXTRACT, CAROB BEAN GUM, MALIC ACID, SODIUM CITRATE, VITAMIN D3, ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.

And the highly marketed Dannon Light & Fit Yogurt is another great example. I know what you're thinking, it's fat-free yogurt, it must be healthy! Well, I'm not saying that it's devoid of any nutritional benefits. It contains 15% of your daily calcium and vitamin D needs which isn't bad for bone health.

All of our parent testers rated the quality of Danone Creamy yogurt as very good, and they were overall satisfied with it. With its smooth texture and sweet flavour, Danone Creamy is a kid-friendly source of calcium and vitamin D.

SEARCH LIGHT + FIT Nothing basic about this choice. With 0g of sugar* per 5.3 oz serving and no artificial sweeteners or flavors, everything just feels more extravagant. *Not a low calorie food.

Müllerlight yogurts, advertised as being only 99 calories and containing no added sugar, are sweetened using aspartame.

SEARCH LIGHT + FIT Nothing basic about this choice. With 0g of sugar* per 5.3 oz serving and no artificial sweeteners or flavors, everything just feels more extravagant.

Ingredients. Cultured Grade A Non Fat Milk, Water, Strawberry, Contains Less Than 1% Of Fructose, Modified Corn Starch, Natural And Artificial Flavors, Carmine And Black Carrot Juice Concentrate (for Color), Sodium Citrate, Sucralose, Potassium Sorbate (to Maintain Freshness), Malic Acid, Acesulfame Potassium.

The United States Department of Agriculture (USDA) recommends three-cup equivalents of dairy per day (including yogurt, cream cheese, low-fat milk) for those older than nine years of age. So, if people stay within recommended limits, yogurt will help keep them healthy.

Dannon® Activia®is a yogurt brand that contains the probiotic culture Bifidobacterium animalis lactis DN-173 010/CNCM I-2494. Activia is a probiotic yogurt that may help reduce the frequency of minor digestive discomfort when consumed twice a day for two weeks as part of a balanced diet and healthy lifestyle.