The GOLO diet, or Go Lose Weight diet, is a branded diet that has been around since 2009 and is rooted in the philosophy that people who struggle to lose weight do so because of an imbalance in their hormones, particularly insulin.

Simply put, when your insulin isn't doing its job of distributing energy to your cells, the sugar stays in your blood and your body stores the extra as fat. The idea behind GOLO is that it'll get your insulin and blood sugar levels where they belong, thus helping you use energy efficiently.

The Golo diet is a short-term weight-loss plan based on eating nutritious whole foods. However, the diet requires that you significantly restrict calories while taking a dietary supplement called Release with each meal, a supplement that hasn't been thoroughly researched or shown to be safe.

Since GOLO was founded in 2009, president and co-founder Jennifer Brooks has made it the company's mission to help people achieve a healthier lifestyle by taking a holistic approach to weight loss and wellness.

GOLO was founded in 2009, with the goal of providing an easy weight loss diet for people struggling with excess weight and associated health problems. GOLO has been part of many corporate wellness programs and has helped reduce healthcare costs for many large and small companies.

Unfounded health claims: The GOLO website includes a statement required by the Food and Drug Administration (FDA) explaining that "GOLO is not intended to diagnose, treat, cure, or prevent any disease and has not been evaluated by the FDA." This may be confusing for some consumers who also see statements on the page ...

Take Golo Release: Golo recommends taking Golo Release three times a day after meals. Golo Release helps the body regulate insulin levels and promote fat burning. Maintain a calorie deficit: Golo recommends eating 1,300-1,800 calories per day spread across three meals.

While GOLO is unaware of any potential adverse effects, we recommend that you do not take Release while pregnant or if you are breastfeeding. However, the GOLO For Life Plan is a well-balanced and safe meal plan that can be followed by anyone. We recommend that you show your doctor the GOLO materials before starting.

While visceral fat can be reduced by regulating daily sugar intake and creating an individual exercise program - GOLO Release pills can help reduce belly fat and can assist in managing a healthy metabolic rate and abnormal hormonal activity that may be contributing to the accumulation of excess fat in the abdominal ...

Company History GOLO was started in 2009 with one goal in mind – to find a solution to why people can't lose weight or keep it off. The developers of GOLO include a team of dedicated doctors, pharmacists and researchers.

Release is made in the USA using domestic and imported ingredients at a FDA registered facility which is NSF International and Organic certified.

It's made in the USA at an FDA-registered pharmaceutical facility, which is NSF International, TGA, and Organic certified. Learn more about the Release supplement and how it can help you lose weight, increase energy levels, and help balance the hormones that affect weight.