Nature's Bounty® Sleep3 is a triple action, 100% drug-free sleep aid. Each tablet leverages time-release technology to dissolve each layer at different times throughout the night to help you relax and get a good night's sleep so you can wake up ready to take on the day.

Nature's Bounty Sleep3 Tri-Layer provides a calming Effect with L-Theanine & Nighttime Herbal Blend. These tablets provide Long Lasting Sleep with Time Release Melatonin. These statements have not been evaluated by the Food and Drug Administration.

Nature's Bounty Sleep3 is the first maximum strength tri-layer, 100% drug free sleep aid with time release technology great for adults who experience occasional sleeplessness.

The Sleep3 by Nature's Bounty is a good product, quality seems to be in line with that companies reputation. This product works better than malatonin alone. Also, it seems to take an hour or so to help, as well as a few days to really work to begin with.

There are no serious side effects or significant risks associated with taking a small dose of melatonin before bed occasionally, or for a few weeks. However, because the long-term side effects haven't been studied, you shouldn't take melatonin every night for more than a month or two.

DIRECTIONS: For adults, take one (1) tablet 30 minutes before bedtime.

DIRECTIONS: For adults, take one (1) tablet 30 minutes before bedtime. **Daily Value not established. Other Ingredients: Vegetable Cellulose, Dicalcium Phosphate, Maltodextrin, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Silica, Vegetable Juice Color, Vegetable Glycerin.

Drowsiness, dizziness, constipation, stomach upset, blurred vision, or dry mouth/nose/throat may occur. If any of these effects last or get worse, tell your doctor or pharmacist promptly.

Most prescription sleeping pills work by depressing the central nervous system. As a result, taking too many pills or mixing them with another depressant can cause respiratory depression, coma and even death.

There are no serious side effects or significant risks associated with taking a small dose of melatonin before bed occasionally, or for a few weeks. However, because the long-term side effects haven't been studied, you shouldn't take melatonin every night for more than a month or two.

Is a Sleeping Pill Overdose Possible? A sleeping pill overdose occurs when someone takes more than the recommended dose of sleep medication. Most people who overdose on sleeping pills only experience mild symptoms, such as nausea or dizziness. However, in some cases, an overdose can be deadly.

Most prescription sleeping pills work by depressing the central nervous system. As a result, taking too many pills or mixing them with another depressant can cause respiratory depression, coma and even death.