Health benefits: Ritual's Essential for Women Multivitamin 18+ provides nine key vitamins and minerals for women and is formulated to promote brain health, enhance bone strength, fight free radicals and support healthy blood cell formation, according to the company.

Whilst the black specks inside the Ritual vitamins may look a little bit ominous, they say that this is because some of the little beadlets inside the capsules can break during the manufacturing process.

Ritual is an online retailer of multivitamins and nutritional supplements headquartered in Culver City, Los Angeles. The startup was established in 2016 by Katerina Schneider.

The supplement is also third-party certified by USP. Just keep in mind that because the supplement is designed to fill common gaps in the diet, Ritual Essential for Women Multivitamin 18+ isn't as comprehensive as many other women's multivitamins.

About Rituals Cosmetics After conducting some research on the brand I discovered that their products are 100% paraben free, plastic microbead free, and are not tested on animals. They also only use natural, renewable, and organic ingredients in their products.

Because Ritual is very transparent about its ingredient sourcing and it tests its products in a third-party lab, it is one of the best options to buy vitamins from, even given its lack of FDA approval.

Three of the best vitamins for lightening dark spots are vitamin C, vitamin B12, and vitamin E. Vitamin C helps your skin produce more collagen while inhibiting the formation of melanin. Vitamin B12 also promotes collagen formation while supporting the growth of new skin cells.

Also known as niacinamide, Vitamin B3 is just one of many B-complex vitamins that benefit our body - and B3, in particular, may be especially beneficial for our skin. Research has found that niacinamide can work to diminish the appearance of dark spots.

The Netherlands Founded in 2000 in Amsterdam, The Netherlands, Rituals was the first luxury brand to combine home and body products. To date, we've opened 1000 stores in 36 countries and have become a renowned wellbeing destination.

90% NATURAL ORIGIN We aim to use as many ingredients of natural origin as possible. In only a few cases, we choose lab made alternatives when it's more environmentally friendly or necessary for product safety and usability. By 2023, all our cosmetics and personal care products will be of >90% natural origin.

Does Rituals use natural ingredients? Rituals aims to use as many ingredients of natural origin as possible. The brand uses naturally occurring ingredients such as sea salt, bamboo, sugar and pumice (volcanic rock) as alternatives to microbeads and plastics.

We formulate without potentially harmful substances like parabens, phthalates, MIT, Sodium Lauryl Sulfate and microplastics. We're proud of our natural skincare range, our silicon, paraben and SLS-free shampoos, the natural waxes in our candles and our organic teas.