In its first work for SlimFast UK, Mother London has unveiled the brand's new platform, 'Oomph For Your Boomph' through an upbeat music video, featuring BAFTA award-winning TV personality and rapper Big Narstie with long-time brand ambassador Kelly Brook.

Yes, Slimfast can work for weight loss. Structured programs, like this one, work for people who don't want to count calories. Studies show that people lose more weight when they eat portion-controlled meals or meal replacements.

However, nutrition experts do not recommend SlimFast as a long-term eating plan. As with most meal replacement diets that restrict calories, regardless of how long you stay on them, you are likely to regain any weight once you resume normal eating patterns.

Ingredients: Fat Free Milk, Water, Sugar, Canola Oil, Maltodextrin, Milk Protein Concentrate, Cellulose Gel, Cellulose Gum, Natural And Artificial Flavors, Mono And Diglycerides, Potassium Phosphate, Soy Lecithin, Calcium Phosphate, Gellan Gum, Carrageenan, Sucralose, Acesulfame Potassium.

Big Narstie is the latest ambassador for SlimFast and as part of his well-documented journey to improved health and enhanced energy. He previously explained to Radio Times that he had been overworking himself between his TV and music careers which led to his collapse.

350 million Global nutrition group Glanbia will purchase SlimFast from private equity firm Kainos Capital for 300 million euros ($350 million), according to a release. ​The deal also includes nutritional supplement brands Healthy Delights and Nu-Therapy. The transaction is expected to be completed by the end of the year.

The SlimFast Plan is designed to deliver a total intake of approximately 1,400 calories a day for women and 1,600 calories a day for men. It creates a weekly energy shortfall that should result in 1 to 2 pounds of weight loss a week.

The revamped SlimFast diet is based on a 1-2-3 Plan, which includes 1 “sensible” meal, 2 meal replacements, and 3 snacks per day.

The SlimFast Plan is designed to deliver a total intake of approximately 1,400 calories a day for women and 1,600 calories a day for men. It creates a weekly energy shortfall that should result in 1 to 2 pounds of weight loss a week.

SlimFast is a safe and effective weight loss approach for those with Type 2 diabetes. Our delicious and nutritious products have as little as 1g of sugar, as much as 20g of protein, and clinical studies showing help in maintaining blood sugar levels.

Foods to Avoid (or Limit)

• SlimFast recommends eliminating alcohol, though having a drink once in a while is OK.
• Sugar-sweetened beverages, like juices and sodas, should be limited.
• Portion control is a key component of SlimFast.

So I just started with a SlimFast plan, lost two stone, and then just wanted to keep the weight off because my biggest fear is yo-yo'ing and going up and down. “It just fits into my lifestyle now, is always there for me and keeps me on track and I'm able to keep the weight off.”