Crafted for optimal low-carb ketogenic nutrition, these Fat Bombs are made with coconut oil MCTs, and have 8 grams of fat and 3 grams of fiber. No gluten and no artificial sweeteners, flavors, or colors. With only 1 net carb and zero added sugar, you can curb cravings between meals and still stick with The Plan.

If you can stick to the SlimFast keto diet plan long-term, you may lose weight. Going on the SlimFast diet means restricting calories, sometimes to under 1000 calories per day for women and under 1200 calories a day for men. It's also likely that you'll get into a ketogenic state.

SlimFast Low Carb Meal Replacement Whey Protein Bar, Keto Friendly Chocolate Snacks for Weight Loss with 7g Protein, Whipped Triple Chocolate, 5 Count Box (Packaging May Vary)

SlimFast Advanced Keto range is specially formulated to help you become keto confident. It is nutritionally balanced and tailored to your keto lifestyle. It's fat fuelled and packed with flavour. This advanced range provides you with delicious, convenient and satisfying shakes, bars and other keto snacks.

A fat bomb is a solution: It's a satisfying snack that won't wreck your lower-carb diet with a dose of sugar. Just like an energy ball or protein bite, a fat bomb fuels your body with quality fats. The quality fats help you curb cravings, stay satisfied between meals AND stay on track for your nutrition goals.

Slim Fast drinks are clinically proven meal replacements that have been proven to assist with both weight loss and weight maintenance. All Slim Fast shakes, powders, and bars are delicious and convenient. Each shake or bar contains just the right portion to keep your energy up without you needing to over-eat.

The SlimFast® Plan is clinically proven to offer a weight loss of between 1-2lbs a week. On average, the plan allows 1,200 calories per day for women and 1,600 calories per day for men. The average woman consumes around 2,000 calories a day.

You should absolutely exercise on the SlimFast® Plan. By combining your weight-loss plan with at least 30 minutes of exercise daily, you're more likely to lose weight faster, feel more energized and keep the weight off for good.

Is SlimFast a Good Way to Lose Weight? SlimFast is a diet plan that uses portion control by replacing two meals per day with meal-replacement shakes, smoothies, and bars. The SlimFast plan works by restricting calories, which has been shown to be an effective way to lose weight.

As a meal-replacement diet, SlimFast does not meet the USDA's definition of a healthy meal plan since it replaces whole foods with shakes containing artificial ingredients and added sugars. SlimFast snacks - though low in calories - are highly processed foods.

Potential benefits of SlimFast

• Easy to follow. Unlike many other diets, SlimFast provides the majority of your meals, and the meals require little or no preparation, making the plan easy to follow.
• Convenience. Instead of having to prepare multiple meals a day, you need to prepare only one.
• Promotes other healthy habits.

If you're eating fat bombs to lose weight, you need to eat them as part of a low-carb diet. They can't do their job if you're loading up on carbs! Eat them once a day as a snack or to up the level of healthy fats in your diet. Many people eat one for breakfast or lunch on the go - and they're full.

"Keto dieters need to know that fat bombs should not be used as a meal replacement on a regular basis since most fat bombs can't help you meet your daily requirements for fiber, protein, and vitamins," she says. It's best to use these fat bombs as a snack for the most part.

The SlimFast Keto Plan recommends women consume 1200-1300 calories daily, and 1600-1700 calories daily for men. The Plan consists of replacing two meals with a SlimFast meal replacement (for either breakfast, lunch, or dinner), three 100-calorie snacks throughout the day, and one sensible meal.

You can remain on the SlimFast 3,2,1 Plan until you reach your target weight. However, you should never diet below a body mass index (BMI) of 18.5. SlimFast meal replacement products are formulated in line with National and European legislation to meet the highest nutritional standards.

* You should aim to drink at least 2 litres of additional fluid/day – any sugar free soft drinks, tea/coffee (no milk or sugar) * The diet is nutritionally complete for vitamins and minerals in 4 bottles * You could expect to lose 1.5-2.5kg per week, when strictly following this diet, depending on your calorie plan.