With eMeals, you can worry less about having healthy meals for your family. Our meal plans provide you with easy-to-follow recipes and shopping lists, making meal planning stress free. We also offer free resources such as our weekly meal plan template and custom 7-day diet plan PDFs.

eMeals has helped more than a million families relieve the daily stress of putting healthy home-cooked meals on the table quickly, easily and affordably. eMeals is a privately owned company based in Birmingham, AL and Atlanta, GA.

Meal planning also benefits busy families who want to save money and time. eMeals eliminates the stress of deciding what to make for dinner. We offer access to thousands of recipes and custom grocery lists. These recipes are easy to follow.

Nutritional Value Comparison of Emeals and Mealime Meals However, Mealime's premium upgrade offers more nutrition tracking options, including calorie and macronutrient breakdowns. Additionally, Emeals offers a wider variety of meal plans, including options for breakfast, lunch, and dinner.

In the app, you can easily select the meals that you want for the week, and the app automatically creates a shopping list based on your selections. A subscription to eMeals is as low as $4.99 a month for a 12-month subscription. You also have the option of a 3-month subscription for $35.99.

The reviews on the eMeals website are mostly positive, averaging 4.1 out of 5 stars. Customers who rate this company highly state that the menus and meal plans save time and give them more options when eating meals cooked at home.

Jane DeLaney, President As both the brains and the heart behind eMeals, Jane founded the company to simplify dinner for her family and yours.

Deliciously Quick and Easy The primary concern with ready-made meals is their lack of vegetables or salads, but when you're eating a ready-made meal you're usually in a hurry; so if you're going to add something to it, it needs to be just as quick and easy.

Here's how menu planning benefits your restaurant:

• Serve customers faster. Everyone needs to be familiar with your menu and processes if you want your kitchen to run like a well-oiled machine.
• Reduce food waste.
• Minimize the number of ingredients you need.
• Better organize your storage space.
• Create an efficient team.

Customer reviews

A new study from the University of Aberdeen Rowett Institute has found that ready meals are not only not as nutritious as home cooked meals, but also have a higher carbon footprint.

Frozen Meal Eaters Get More Essential Nutrients The same study showed that those who reported eating frozen meals had higher amounts of key nutrients in their diet compared to fast food diners, including essential nutrients like: Fiber.