I bought these for work in a restraunt and they are excellent. My feet used to hurt after a long shift but these really work. Perfect. At first I thought these weren't right for me but after wearing them all day my feet feel amazing!

How to Use It

1. Your shoe's current insoles are probably removable – TAKE THEM OUT FIRST.
2. Place insole into shoe to test for size.
3. If needed, trim along the outline (on top of the insole near the toes) that matches your shoe size.
4. Insert insole into shoe GEL SIDE DOWN.

Since the gel material is liquid, it acts more like a water balloon, shifting and moving according to pressure. Air: There are some insoles that contain pressurised air bubbles in the heel and arch which help to provide extra comfort to the feet.

six (6) months Scholl's® insoles and orthotics last? Most Dr. Scholl's® insoles and orthotics are designed to last six (6) months with regular use. They should be replaced within this timeframe or at the first signs of wear.

Using OTC insoles, however, does not provide custom care for your body and cannot provide you with effective support. Ineffective support leads to increased pain and discomfort and can even transfer your pain to a different part of your body to make you think the insoles are working.

In general, however, foam works best for cushioning, support, and pressure relief; gel works well for shock absorption; cork works well for support and slight cushion; and leather works well for cushion and "feel" (especially when worn with thin socks).

Reduction of Muscle and Joint Pain The use of the magnetic insole offers, through a foot massage, the elimination and reduction of these feelings of discomfort, which by stimulating the natural efficiency of the organism give the whole body a pleasant relaxation throughout the day.

7 Benefits of Using Insoles

• Supports Foot Arch. This is perhaps the biggest advantage of using insoles for treating flat arches.
• Less Risk Of Foot Conditions.
• Relief From Foot Pain.
• Healthy Movements.
• Improvement in Performance.
• Eases Lower Body Pain.
• Simple and Affordable.

Overall these gel insoles help to comfort your feet, keep your feet relaxed and help keep you from straining your calfs. They provide comfort throughout the day and massaging effects while jogging and running.

Insoles can help take the pressure off your feet and relieve pain. Once your body has adjusted to its use, you can wear your insoles all day. As long as they are custom-designed for your feet and used appropriately, using insoles all day will not cause any problem.

Yes, Dr. Scholl's really is a podiatrist-approved brand - what you need to know. An expert and editors share their favorite picks.

Shoe inserts are not harmful to your feet, as long as you use them properly. However, depending on how the insole is made and the condition you're trying to treat, store-bought inserts can sometimes do more harm than good.