This product contains probiotics and digestive enzymes. Probiotics have different types of bacteria. Some conditions (such as antibiotic use, travel) can change the normal balance of bacteria (flora) found in the stomach and intestines. Probiotics are used to improve digestion and restore normal flora.

Some adults may benefit from taking two or more capsules daily. Do not take more than three (3) capsules daily. Children 8 years and older: For children it is recommended that one (1) capsule be opened and contents mixed into food or drink. Upon initial use, it may take 7 to 14 days for you to feel the product working.

One capsule contains 2 billion viable cells of BC30, Digestive Advantage's patented probiotic. With continued use, it helps lessen abdominal discomfort, bloating, and occasional diarrhea. The simple regiment of taking 1 capsule a day can promote long-term digestive and immune health.

7 to 14 days Upon initial use, it may take 7 to 14 days for you to feel the product working. Consistent, daily use is needed to maintain results.

A common question about probiotics is whether it is ok to take probiotic supplements every day. Whilst there may be a few exceptions to this rule, the general answer is yes, it's safe, and usually recommended, to take them daily. It's important to understand that probiotics are a natural supplement and not a medicine.

Probiotics have repeatedly been shown to be safe for healthy adults and can be taken daily. However, some people should avoid taking probiotics, including those with a severely weakened immune system due to an illness. You can talk to your doctor before starting a probiotic supplement.

Regularly taking probiotics has generally been shown to be safe, according to the NIH, especially Lactobacillus and Bifidobacterium. The most common side effect is gas. Some cases of infections have resulted in severe illness in immunocompromised or severely ill patients after taking probiotics.

Taking them on an empty stomach is a good idea for most probiotics as it improves their survival rates through stomach acid. Many people take them first thing in the morning after waking up - about 30 minutes before breakfast or 2-3 hours after your last meal in the evening before bed. The key is consistency.

A common question about probiotics is whether it is ok to take probiotic supplements every day. Whilst there may be a few exceptions to this rule, the general answer is yes, it's safe, and usually recommended, to take them daily. It's important to understand that probiotics are a natural supplement and not a medicine.

“Research has found probiotic supplements to be most effective when taken 20 to 30 minutes before a meal,” says Nelson. “Taking them before breakfast may be the preferred option, because your digestive system has been at rest for an extended period of time and the probiotic has less resistance reaching the intestines.”

Ultimately, the time of day when you choose to take your probiotic can be at your discretion - as long as you take your supplement at the same time each day, consistently.

The experts we spoke to recommend taking them with food unless the packaging instructions advise otherwise. “Research has found probiotic supplements to be most effective when taken 20 to 30 minutes before a meal,” says Nelson.