This delicious meal replacement powder is an organic meal on-the-go packed with incredible nutrition to help you satisfy hunger, manage weight, and feel great! Raw Organic Meal Vanilla uniquely combines the goodness of multiple Garden of Life products in one complete raw organic meal replacement.

22g What's Inside: 22g of complete protein from 14 raw organic sprouts. 4g of Branched Chain Amino Acids (BCAAs)

This gluten-free and Non-GMO Project-verified protein blend includes a mix of organic superfoods like chia seed, sunflower seed, pumpkin seed and flax seed. It also incorporates a prebiotic fiber blend to help support a healthy gut, and is entirely free of added sugars.

Organic, Whole Food Vitamins & Minerals mykind Organics is the first Certified USDA Organic, Non-GMO Project Verified, Certified Vegan, Certified Gluten Free supplement made with real food, no added sugar, artificial sweeteners or flavors - just wholesome organic plant goodness.

Is Garden Life vitamins a good brand? Yes. Overall, Garden of Life is a high quality supplement brand. Garden of Life offers a variety of products, from protein powder to multivitamins, that contain effective ingredients derived from whole foods.

Replacing meals with protein shakes may help you lower your daily calories, which can help you lose weight. But in time you'll need to start eating solid food again. Eating solid food may cause excess weight to return if you don't make smart food choices.

Indeed, it's entirely possible to get the protein you need each day without eating poultry, beef, or pork. “When done thoughtfully, individuals can meet their protein needs exclusively from plant-based sources,” says Nathalie Sessions, RD, the founder of Nutrition Sessions in Pearland, Texas.

To be clear, there is no hard-and-fast rule about drinking protein shakes, and having too many of them in one day likely won't have any long-term detrimental effects. For most people, anywhere from one to three protein shakes per day should be plenty to help them meet their nutritional needs.

Benefits of Plant-Based Protein Powders 1) Plant protein powder is more nutrient dense than dairy protein powder. Many plant-based protein powders contain antioxidants, vitamins, nutrients, and omega-3 fatty acids. 2) Plant proteins are naturally high in fiber.

Our third-party certifications require rigorous standards because we believe in truly clean products you can trust. These certifications ensure we're getting all the good stuff from foods grown without any of the bad stuff.

Yes, Garden of Life uses “clean” ingredients for all its products. The brand avoids synthetic binders, fillers, flavors, sweeteners and additives often used by supplement brands.

Can you drink a shake on an empty stomach? In most cases, drinking a protein shake on an empty stomach won't cause you any harm. “If it's a tough workout, try hydrating with water during the workout first and then drink the protein shake after,” says Patton.

Several studies suggest that replacing one or two meals per day with a healthy meal replacement shake may speed up weight loss ( 6 , 7 , 8 ).

Research indicates that replacing some animal-based protein with plant-based protein sources may help decrease the risk of developing chronic diseases such as heart disease, diabetes, and some cancers. Plant-based foods contain important antioxidants, vitamins, and minerals that benefit overall health.

The most effective times for drinking your protein shake is first thing in the morning after you wake up, and then again immediately following your workout.

Benefits of Plant-Based Protein Powders 1) Plant protein powder is more nutrient dense than dairy protein powder. Many plant-based protein powders contain antioxidants, vitamins, nutrients, and omega-3 fatty acids. 2) Plant proteins are naturally high in fiber.