What is StarKist Albacore White Tuna In Water?
Overview of StarKist Albacore White Tuna In WaterStarKist Albacore White Tuna In Water is a canned seafood option that is designed to help individuals incorporate more seafood into their diet. Albacore is a type of tuna that is known for its mild flavor and firm texture. The product is available in a variety of sizes, including pouches and cans, and can be purchased at a range of retailers, including Amazon, Walmart, Sam's Club, Safeway, Albertsons, Star Market, and Vons.
Nutritional InformationOne of the benefits of StarKist Albacore White Tuna In Water is its nutritional value. It is a good source of protein, with one serving (3 oz.) containing approximately 19 g of protein, which is more than the amount found in one large egg. Additionally, it is low in calories, with one pouch (2.6 oz.) containing only 80 calories.
Availability If you're interested in purchasing StarKist Albacore White Tuna in Water , you have the option to buy it in stores or online from a variety of retailers, including Amazon, Walmart, Sam's Club, Safeway, Albertsons, Star Market, and Vons. The product is available in a range of sizes and packaging options, including pouches and cans of varying sizes.
Overall, StarKist Albacore White Tuna in Water is a healthy and convenient seafood option for individuals who are looking to add more protein to their diet. It is widely available and can be purchased in a variety of sizes and packaging options.
Frequently Asked Questions about starkist albacore white tuna in water
Our “Light” tuna is primarily skipjack or yellowfin. Our “White” tuna is albacore tuna. All StarKist Tuna and salmon are wild caught fish.
Protein - Protein is essential for building and repairing tissues. It helps us build muscles, stay energized and feel full. Most seafood is low in fat, so it's a great protein choice. One single-serve pouch of StarKist Tuna (2.6 oz) has 17g of protein; it's a great option as a snack after working out!
White Tuna (Albacore) – The only species of fish that can be called “White Tuna” is Albacore. It is white to light pink in color and has a fairly firm texture. The flavor is mild; it has a very mild fish flavor. In many ways it is similar to a baked chicken breast – it has a firm bite and mild flavor.
Albacore tuna is a nutritious choice. Albacore tuna contains a wide range of essential nutrients, including protein, vitamins D and B-12, selenium, and iron. It's also a good source of omega-3 fatty acids, which may lower your risk of heart disease. When it comes to nutrition, there's lots to love about albacore tuna.
This wild caught, hand packed light tuna in a Flavor Fresh Pouch® is fully-cooked and ready to enjoy – especially since it doesn't require draining! Try it over a salad, in a sandwich or you can enjoy straight out of the pouch – just tear, eat and go! 70 calories and 17g of protein per pouch.
StarKist is a global tuna brand with 100 years of history. It accounts for 46% of market share in room temperature tuna products in the U.S. StarKist has become a member of Dongwon Group in 2008, continuing its growth every year led by innovation in production technology and management efficiency.
Albacore tuna have torpedo-shaped bodies, smooth skin, and streamlined fins. They are metallic, dark blue on the back with dusky to silvery white coloration along the sides of the belly. They have exceptionally long pectoral fins, which are at least half the length of their bodies. The edge of the tail fin is white.
Canned, fresh, or frozen white albacore tuna and yellowfin tuna contain slightly more mercury but are also good choices. Though these varieties of tuna are not recommended for children, those who are pregnant or breastfeeding can consume up to 1 serving per week.
Mercury exposure is linked to health issues including poor brain function, anxiety, depression, heart disease and impaired infant development. Though tuna is very nutritious, it's also high in mercury compared to most other fish. Therefore, it should be eaten in moderation - not every day.
And albacore tuna is a great source of heart-healthy omega-3 fatty acids. The omega-3 fatty acids found in albacore tuna may help lower your risk of heart disease, may help lower triglycerides, and may minimize the advancement of atherosclerotic plaques and halt arrhythmias.
A toxic element that are absorbed by the tuna due to bacteria in the water which convert mercury pollutants into methyl mercury. In terms of mercury, however, it's safer to choose light tuna over albacore tuna, because it contains much less. Even so, eating a can a day is still probably too much mercury to be safe.
StarKist's charismatic brand icon, Charlie® the Tuna, swam into the hearts of tuna fans in 1961 and remains a fan favorite today. StarKist Co. is a direct wholly owned subsidiary of Dongwon Industries Co., Ltd.
The familiar Star-Kist Company traces its origins to 1918 on Terminal Island when it was founded as the French Sardine Company by Yugoslavian immigrant Martin J. Bogdanovich. By 1952, the renamed Star-Kist Tuna Cannery's new Main Plant held the distinction of being the single-largest cannery in the world.
Whether you're thinking about a New Year's diet change or want to increase nutritional density in your meals, albacore wild tuna is a fantastic addition. This fish is high in essential omega-3 fatty acids and vitamin B-12. Plus, it's just downright delicious.
Generally, albacore or white canned tuna costs more than light or chunk light tuna. That's due to several factors, including consumer demand; white tuna is also all albacore, while light can contain a combination of tuna species. Whether the tuna is one solid piece of filet or various pieces can also impact cost.
Tuna is a low-fat protein choice with about 2 grams of fat per 2.5-ounce portion of solid white albacore tuna. More importantly, the majority of fat in tuna is healthy unsaturated fats, like omega 3 fatty acids. Some fat is important to help absorb vitamins and minerals from the meal you're eating.
