What is In The Raw Stevia?
In The Raw Stevia is a natural sweetener that is made from the leaves of the stevia plant. It's a non-caloric, non-glycemic sweetener that has become increasingly popular as more people look for healthier alternatives to sugar.
One of the main benefits of In The Raw Stevia is that it doesn't spike blood sugar levels, making it a great choice for people with diabetes or those looking to reduce their sugar intake. It's also a good option for anyone who is trying to lose weight, as it contains no calories and won't contribute to overall calorie intake.
In terms of taste, In The Raw Stevia has a sweet, slightly tangy flavor that is unique from other sweeteners. It's not as sweet as traditional table sugar, so you might need to use more to achieve the same level of sweetness. However, once you get used to the taste, many people find that it's a great replacement for sugar in a variety of recipes.
One downside of In The Raw Stevia is that it can have a slightly bitter aftertaste, especially if you use too much of it. However, many people find that this issue can be mitigated by using it in combination with other natural sweeteners or flavorings.
Overall, In The Raw Stevia is an excellent choice for anyone looking to reduce their sugar intake while still enjoying sweet treats and beverages. It's a natural, non-caloric option that can be used in a variety of recipes, and it's easy to find in most grocery stores.
Frequently Asked Questions about in the raw stevia
From the manufacturer
| Stevia In The Raw 200 Count Packets | Sugar In The Raw |
|---|
| Formats | Packets | Packets, Bags, Cubes |
| Ingredients | Dextrose, Stevia Leaf Extract | Turbinado Sugar |
| All Natural | ✓ | ✓ |
| NON-GMO SaveProject Certified | ✓ | ✓ |
If you see whole stevia leaves or crude stevia extracts at your local natural foods store, don't buy them. The FDA says it doesn't have enough information about their potential impact on your health, including kidney and cardiovascular problems.
Stevia | Pure Extract. Stevia leaf extracts are food ingredients with GRAS status. The leaf extracts go through a great deal of processing and purification until they become palatable and free of impurities. They provides zero calories and are 200 to 400 times sweeter than table sugar.
It's best known as a natural sweetener. Stevia contains chemicals that are 200-300 times sweeter than sucrose sugar. People take stevia for obesity, high blood pressure, diabetes, and many other conditions, but there is no good scientific evidence to support these uses.
The active compounds are steviol glycosides (mainly stevioside and rebaudioside), which have about 50 to 300 times the sweetness of sugar, are heat-stable, pH-stable, and not fermentable. The human body does not metabolize the glycosides in stevia, so it contains zero calories as a non-nutritive sweetener.
Manufacturer: J.M. Smucker Co.
Our Picks for Best Stevia in 2023:
- Best Granular Stevia: Micro Ingredients Pure Organic Stevia Powder.
- Best Stevia Packets: Whole Earth Stevia & Monk Fruit Plant-Based Sweetener.
- Best Liquid Stevia: NOW Foods Better Stevia Liquid.
- Best Stevia Dropper: Sweetleaf SteviaClear Sweet Drops.
Stevia has zero calories and is low-glycemic, which gives it an edge over conventional sugar - cane sugar delivers 15 calories per 1 teaspoon serving. This makes stevia slightly healthier than sugar.
Our Picks for Best Stevia in 2023:
- Best Granular Stevia: Micro Ingredients Pure Organic Stevia Powder.
- Best Stevia Packets: Whole Earth Stevia & Monk Fruit Plant-Based Sweetener.
- Best Liquid Stevia: NOW Foods Better Stevia Liquid.
- Best Stevia Dropper: Sweetleaf SteviaClear Sweet Drops.
Many studies have shown that Stevia leaf preparations as a natural non-calorie sugar substitute is not only safe for people with diabetes, high blood pressure, and obesity but also can be used for the treatment of these diseases or prevention of their complications (Carrera-Lanestosa et al., 2017[19]).
Stevia is approximately 200 times sweeter than sugar and gets its sweetness from natural compounds in the stevia plant called steviol glycosides ( 8 , 9 ). Meanwhile, Splenda is 450–650 times sweeter than sugar. Thus, a smaller amount of Splenda is needed to reach your preferred level of sweetness.
stevia, (Stevia rebaudiana), also called sweet leaf or candyleaf, flowering plant in the aster family (Asteraceae) grown for its sweet-tasting leaves. The plant is native to Paraguay, where it has a long history of use by the Guaraní people.
Stevia, as a plant extract, was first commercially adopted as a sweetener by Japan in the 1970s, where it is still a popular ingredient today. Stevia is cultivated mostly in Paraguay, Kenya, China, and the United States and within many other parts of the world, including Vietnam, Brazil, India, Argentina, and Colombia.
200 species
Although there are over 200 species, Stevia rebaudiana Bertoni is the most prized variety and the cultivar used for production of most edible products.
ARE STEVIA SWEETENERS SAFE TO CONSUME? YES. High-purity steviol glycosides are Generally Recognized As Safe (GRAS), a regulatory review process category used by the U.S. Food and Drug Administration (FDA).
Stevia sweeteners are extracted from the dried leaves, clarified and crystallized. The sweet constituents of stevia include eight diterpene glycosides: stevioside, steviolbioside, rebaudiosides A, B, C, D, and E, and dulcoside A, which collectively are 100–300 times sweeter than sucrose.
