SlimFast shakes, powders and meal bars are fortified with essential vitamins and minerals. This means they allow you to lower your calorie intake with reduced risk of nutrient deficiency. It's all sorted. SlimFast meal replacement products are formulated to comply with strict national and European standards.

Advantages of SlimFast:

• It is easy to follow because SlimFast products make up a large part of the plan, which takes out the guesswork.
• Meal replacements are high in protein, which has been shown to help keep the appetite in check.

Water, Milk Protein Concentrate, Canola Oil, Cocoa (Processed With Alkali), Maltodextrin, Cellulose Gel, Cellulose Gum, Potassium Phosphate, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Citrate, Salt, Soy Lecithin, Sucralose, Gellan Gum, Carrageenan, Caramel Color.

As a meal-replacement diet, SlimFast does not meet the USDA's definition of a healthy meal plan since it replaces whole foods with shakes containing artificial ingredients and added sugars. SlimFast snacks - though low in calories - are highly processed foods.

Be conscious of caloric intake as well and don't drink SlimFast. For starters, it is made from non-organic whey protein, which is inflammatory and turns into sugar once metabolized. The remainder ingredients are sugar, chemicals, and preservatives, which can definitely can contribute to weight gain.”

Nobody Gives You More Ways To Lose Than SlimFast.

While it might sound nice on paper (or on a slick website), the SlimFast diet is neither healthy nor a good long-term strategy to lose weight.

SlimFast High Protein Energy Shakes make weight management Deliciously Doable™ with great-tasting flavor plus as much caffeine as a cup of coffee.

However, most research suggests that diets like SlimFast are not sustainable. Additionally, the SlimFast diet relies on highly processed meal replacement products and fails to teach its users how to maintain their weight loss once they stop the program. All in all, it's probably best to skip the SlimFast diet.

Replace one meal a day with a scrumptious SlimFast shake or a crunchy, filling bar, and eat sensibly for the remaining two meals, while enjoying one or two of our 100-calories snacks or other low-fat snacks for a well-rounded daily diet to keep hunger at bay. Be sure to keep up your exercise regimen.

between 1-2lbs a week The SlimFast® Plan is clinically proven to offer a weight loss of between 1-2lbs a week. On average, the plan allows 1,200 calories per day for women and 1,600 calories per day for men. The average woman consumes around 2,000 calories a day.

Daniel Abraham Daniel Abraham, a leading American entrepreneur and pioneer in both the pharmaceutical and diet food business, is the creator of Slim-Fast Foods, the most successful diet product in history. A well-known philanthropist, his gift to the Mayo Clinic served to create the Dan Abraham Healthy Living Center.

Your weight management journey just became Deliciously Doable™ with SlimFast Original Shakes – your go-to meal replacement shakes with 24 vitamins and minerals. For anytime consumption, the crave-able Rich Chocolate Royale flavor means you never have to go without the great-tasting flavor you love most!

“SlimFast is terrible for you,” says certified nutritionist and a nutritional chef Melissa Eboli. “You'd be better off taking a scoop of sugar and adding it to water than drinking all of the chemical non-food, sugar-laden ingredients that make up SlimFast.”

between 1-2lbs a week The SlimFast® Plan is clinically proven to offer a weight loss of between 1-2lbs a week.

Yes, Slimfast can work for weight loss. Structured programs, like this one, work for people who don't want to count calories. Studies show that people lose more weight when they eat portion-controlled meals or meal replacements.