Nutrisystem is a diet program that provides premade meals and snacks to help make it easier to lose weight through a calorie deficit.

Nutrisystem is a high-protein, low-glycemic diet that is designed to keep blood sugar levels steady and hunger in control. The menu includes a combination of perfectly-portioned, ready-to-go and frozen meals, including Hearty Inspirations premium meal options with up to 30 grams of protein.

You get portion-controlled meals. The dieters in the prepackaged meal group also had lower levels of bad LDL cholesterol and triglycerides, a blood fat also linked to heart disease. Our properly portioned, easy to prepare meals are one of the main reasons why Nutrisystem really does work.

Nutrisystem is a commercial provider of weight loss products and services headquartered in Fort Washington, Pennsylvania.

Nutrisystem company history timeline Nutrisystem was founded in the year 1972. Beginning in 1979, Nutri/System began a four-year period that would see the company record revenue growth at a compound annual rate of 82 percent. As it grew, the firm underwent several name changes, finally settling on Nutrisystem in 1980.

Successful weight loss on the program depends on these 10 to-dos:

1. Organize your first order.
2. Starting with Fast 5?
3. Eat everything.
4. Drink enough water.
5. Follow the guidelines for Flex meals.
6. Let NuMi do your tracking.
7. Connect with a Nutrisystem Weight Loss Coach.
8. Log on to The Leaf Weight Loss Blog every day.

The Nutrisystem diet allows lean protein, healthy fats, low-fat dairy products, nonstarchy vegetables, certain fruits and whole-wheat carbohydrates. The program doesn't encourage sugary desserts, high-calorie meals, deep-fried foods, butter, starchy vegetables, such as potatoes, and sugary drinks.

After several years and many unsuccessful attempts of trying and failing to lose weight on fad diets, diet pills, and unsustainable programs, John and Sheila Chambers finally found something that worked for them - Nutrisystem. Together, John and Sheila Chambers have lost a total of 85 pounds on Nutrisystem.

First, the program is very expensive. Even the lowest cost Nutrisystem for Men plan costs $11.61 per day, or about $325 per month. If you have a lot of weight to lose, and will need to be on the plan for several months, the cost can quickly become unsustainable.

Nutrisystem Food Menu Samples Meals are composed of 45–55 percent carbohydrates, 25–30 percent protein, and less than 30 percent fat, the company notes. The usual meal plan cycle is 28 days. You will eat every two to three hours, or six times a day (breakfast, lunch, dinner, and three snacks; men get an extra snack).

DALLAS - Private equity firm Kainos Capital has agreed to acquire Nutrisystem, Inc. from Tivity Health, Inc. for $575 million. Tivity Health acquired Nutrisystem in December 2018 for $1.3 billion.

Today, Nutrisystem is still helping people lose weight with its frozen and nonperishable meals, snacks, shakes and desserts.

DALLAS - Private equity firm Kainos Capital has agreed to acquire Nutrisystem, Inc. from Tivity Health, Inc. for $575 million. Tivity Health acquired Nutrisystem in December 2018 for $1.3 billion.

Nutrisystem claims that within the first month, women can lose up to 13 pounds, 7 inches overall and average 1 to 2 pounds a week after that. Men can lose up to 15 pounds and 7 inches overall and average 1 to 2 pounds a week thereafter.

Overall the diet is healthy for people with conditions like heart disease, high blood pressure, high cholesterol, and diabetes. Meals are low in sodium, saturated fats, and trans fats, and include high-fiber whole grains, smart carbs, healthy fats, lean protein, and a wide variety of foods.

Although nutrition experts do not recommend it, the Nutrisystem diet has some positive aspects. Convenience and space for variety top the list. Convenience: Proponents of the Nutrisystem plan find it easy to follow because foods are pre-portioned to keep calories low, promoting weight loss.