What is Goya Foods Extra Virgin Olive Oil?
Goya Foods Extra Virgin Olive Oil is a high-quality olive oil that is known for its rich , bold flavor and myriad health benefits. This olive oil is made from 100% pure and natural olives, which are cold-pressed to extract the oil and retain all the natural goodness. Goya Foods is a well-known and trusted company for premier , authentic Latin cuisine ingredients, and their Extra Virgin Olive Oil is no exception.
This oil is cold-pressed in Andalusia , Spain, which is known for producing some of the highest quality olives in the world. The olives used to make this oil are never blended with oils from other countries or with other types of oils , ensuring that the oil is of the highest quality and purity. The end result is a rich, full-bodied oil with a complex flavor profile that is perfect for a wide range of dishes.
Goya Foods Extra Virgin Olive Oil is commonly used in a variety of recipes , from salads and dips to sauces and marinades. Its bold flavor and rich aroma can add depth and complexity to any dish, and it is especially well-suited for recipes that call for a high-quality oil. Additionally, Goya Foods Extra Virgin Olive Oil is a fantastic oil for frying , roasting, and sautéing, thanks to its high smoke point and stable composition.
Not only is Goya Foods Extra Virgin Olive Oil delicious , it is also incredibly healthy. Olive oil is known to have numerous health benefits, including reducing the risk of heart disease, lowering cholesterol levels, improving brain function, and more. Goya Foods Extra Virgin Olive Oil is a great source of healthy fats and antioxidants , making it an excellent addition to any diet.
Overall, Goya Foods Extra Virgin Olive Oil is a high-quality , flavorful oil that is perfect for a wide range of applications. Whether you're using it in cooking or drizzling it over your favorite dish, this oil is sure to add depth and complexity to any recipe. And with its numerous health benefits, Goya Foods Extra Virgin Olive Oil is a great addition to any healthy diet.
Frequently Asked Questions about goya foods extra virgin olive oil
Our gourmet GOYA® Organic Extra Virgin Olive Oil is a blend of the Picual, Hojiblanca and Picuda varieties of olives from Andalusia, Spain. It is harmonious and elegant, giving you an extrasensory experience in every meal.
Our line of Extra Virgin Olive Oils has won more than 40 international awards, and the ChefsBest® Excellence Award for its overall quality and taste*. 0g Trans fat. No sodium. Kosher and gluten free.
Andalusia
Andalusia (Spain), the biggest global olive oil production center.
It is an Ideal substitute for butter and ghee and is to be used in raw cooking, ideal for salads and dressings. Goya Extra Virgin Olive Oil Produced by cold pressing of freshly picked olives: conserves the flavor, aroma & vitamins of the fruit, contains vitamin A which is good for the eyes.
Extra virgin olive oil is a monounsaturated vegetable fat, the healthiest of all, with important protective properties of the cardiovascular system: It decreases the risk of cardiovascular problems. It helps reduce and control cholesterol.
Unlike our Extra Virgin Olive Oil, which is recommended for using raw in both cold and hot dishes, GOYA® Olive Oil stands out due to its versatility, as it is especially recommended for all cooking uses; whereas our GOYA® Light Flavor Olive Oil is ideal for frying, baking and gastronomic cultures and consumers which, ...
Italy, Spain, and Greece are probably the three most well-known, though Croatia and Turkey have also produced some of the highest rated oils in recent years.
The world's best gourmet olive oil is Greek. Αn acclaimed olive oil producer from Sparta, in southern Greece has won the prestigious EVOO global olive oil awards 2022 for its exquisite gourmet and infused olive oils, launching Greece to the top spot in this category (winning 1st spot for the last 5 years in a row).
Aids in Digestion, Constipation, and Gut Health
Olive oil is great at aiding digestion and relieving constipation. This is because it contains healthy fats and monounsaturated oils that help speed up bowel movements. The oil also helps to lubricate your digestive system and help movement through the colon.
Side effects of olive oil includes acne (if used excessively), can show acute allergic reactions in people sensitive to it, skin rashes, breaking the skin's natural moisturizing abilities in case of dry skin, blackheads, inflammations, gall bladder stones, minor to moderate diarrhoea.
Extra-virgin olive oil
Extra-virgin olive oil versus other varieties
The experts we spoke to recommended opting for extra virgin olive oil since it's the highest quality option on the market.
RANKING OF THE WORLD'S BEST OLIVE OILS 2022/2023
| RANK | PRODUCER | OLIVE OIL / BRAND |
|---|
| 1 | Almazaras de la Subbetica S.L. | Rincon de la Subbetica - Hojiblanca |
| 2 | Az. Agr. Sabino Leone | Don Gioacchino |
| 3 | Ntra. Sra. de los Remedios | Oro de Canava |
| 4 | MONINI, S.P.A. | Monini - Monocultivar Coratina |
Extra-virgin olive oil is the healthiest kind of olive oil because it contains natural chemical compounds known as phenols or polyphenols, says Mary M. Flynn, a research dietitian at Miriam Hospital and associate professor of medicine at Brown University in Providence, Rhode Island.
extra-virgin olive oil
Instead, opt for extra-virgin olive oil (EVOO). "It's the least processed and therefore has the greatest nutritional benefit, compared to other types of olive oils," says Ayanwola.
EVOO is a great way to start the day because of its anti-inflammatory properties, antioxidants, and vitamins. According to the National Olive Council, studies have shown that the fatty acids in EVOO are the primary reason it's so good for your immune system.
Well, according to the experts, they recommend daily consumption of about 40 ml of extra virgin olive oil, which means four tablespoons a day, representing about 37 grams. In the day's diet, 2000 calories are required, so the total fat intake should be around 700 calories.
