What is Subway Turkey & Bacon Guacamole?
Subway's Turkey & Bacon Guacamole sub is a delicious sandwich that combines the flavors of turkey, bacon, and guacamole to create a taste unlike any other.
Starting with freshly baked bread, the sandwich is topped with tender slices of oven-roasted turkey and crispy bacon. The ingredients are then topped off with a generous helping of creamy guacamole that is made with ripe avocados, onions, tomatoes, cilantro, and a touch of lime juice.
The combination of the smoky bacon, juicy turkey, and velvety guacamole creates a perfectly balanced sandwich that satisfies your taste buds and leaves you feeling satiated. If you're looking for a sandwich that is both hearty and bold, the Turkey & Bacon Guacamole sub is sure to hit the spot.
Not only is this sandwich indulgent and rich in flavor, but it's also a healthier choice than many other fast-food options. The Subway sandwich chain is committed to providing its customers with fresh and high-quality ingredients, so you can feel good about enjoying this satisfying sandwich.
So, next time you're looking for a filling lunch or a quick snack on the go, consider trying Subway's Turkey & Bacon Guacamole sub. With its unbeatable flavor and fresh ingredients, it's sure to become one of your favorite sandwiches.
Frequently Asked Questions about subway turkey & bacon guacamole
Here's the Turkey, Bacon & Guacamole Wrap breakdown: sliced turkey breast, crispy bacon, provolone cheese, lettuce and tomatoes, topped with guac and creamy ranch dressing, served in a debuting tomato-basil wrap. Total calories: 810. Fat grams: 42. Sodium: 2,970 mg.
Crispy turkey bacon, egg and melted cheese on fresh toasted flatbread or your choice of bread. Some items may not be available in all markets. Prices and participation may vary.
Subway Turkey Bacon & Guacamole Wrap (1 serving) contains 62g total carbs, 59g net carbs, 42g fat, 43g protein, and 810 calories.
Ihop Turkey Bacon & Avocado Wrap (1 wrap) contains 56g total carbs, 50g net carbs, 39g fat, 45g protein, and 750 calories.
According to the Subway website, their guacamole contains Hass avocados, jalapeno puree (white vinegar, jalapeno peppers, salt), onion, garlic, and sea salt.
Avocado and Turkey Bacon Breakfast Sandwiches are packed full of the protein and omegas you'll need to keep your energy going all day.
Subway Melt®
Try the fresh toasted SUBWAY® classic warm filling sandwich! Stuffed with melted cheese turkey, ham & crispy bacon.
Turkey bacon is dark and light meat turkey seasoned like bacon and pressed into bacon form. “As with bacon made from pork, turkey bacon is high in saturated fat and sodium – two substances that put you at greater risk for developing heart disease,” she says.
There are 570 calories in 1 serving (268 g) of Subway 6-Inch Turkey Cali Club (with Sliced Avocado). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Subway Salads Turkey & Bacon With Avocado (1 serving) contains 18g total carbs, 9g net carbs, 17g fat, 17g protein, and 270 calories.
Contains over 30 grams of protein and rich in naturally good fats, this simple and hearty panini is easily a crowd favorite!
Guacamole is an avocado-based dip or spread that originated in Mexico. It's typically made with mashed avocado and lime juice, then seasoned with salt and cilantro. Guacamole often contains tomatoes and onions.
What is Guacamole? Guacamole is basically mashed, raw avocados mixed with other ingredients to taste. The avocados give guacamole the green base, and other ingredients, such as tomatoes and onions give it some textured flavor.
Turkey bacon has fewer calories, with 30 calories per thin slice, compared to pork bacon, which has about 43 calories per slice. It's lower in fat, too, – 2.1 grams per slice, compared to pork bacon's 3.1 grams per slice. Turkey and pork bacon use salt as a preservative.
It's a Great Source of Healthy Lean Protein
We've said it before, and we'll say it again. All natural turkey bacon has 75% less fat than conventional pork bacon and nearly double the protein. This makes it the perfect option for people looking to reduce their fat consumption, or who are eating high-protein diets.
Pork bacon comes from the belly of a pig. Turkey bacon is dark and light meat turkey seasoned like bacon and pressed into bacon form. “As with bacon made from pork, turkey bacon is high in saturated fat and sodium – two substances that put you at greater risk for developing heart disease,” she says.
