About Kashi FoodsKashi is an American food company that specializes in producing natural, whole grain, and plant-based foods. The company was founded in 1984, in La Jolla, California, by a group of na...
Kashi Foods GO Peanut Butter Crunch is a delicious breakfast cereal that offers a unique blend of sweet and salty flavors. Made with wholesome ingredients, this cereal is known for its crunchy texture and peanut butter clusters.
Ingredients
Kashi GO Peanut Butter Crunch cereal is made with a combination of nutritious ingredients. Some of the key ingredients include:
- Whole Grain Oats: This cereal is made with whole grain oats, which provide fiber and essential nutrients.
- Peanut Butter: The cereal features creamy, flavorful peanut butter, which adds a rich and indulgent taste.
- Brown Rice Syrup: Brown rice syrup is used as a natural sweetener in this cereal.
Nutritional Information
Kashi Foods GO Peanut Butter Crunch cereal is not only tasty , but it also offers nutritional benefits. Here is a breakdown of the approximate nutritional values per serving (typically 1 cup):
- Calories: 200- Protein: 10g- Total Fat: 7g- Dietary Fiber: 5g- Sugars: 9g- Sodium: 220mg- Potassium: 170mg- Calcium: 40mg- Iron: 3.5mg
Benefits
Kashi Foods GO Peanut Butter Crunch cereal offers several benefits:
1. Protein: With 10g of protein per serving , this cereal provides a good source of protein to help you stay full and satisfied throughout the morning.
2. Whole Grains: The inclusion of whole grain oats adds fiber and important nutrients to your diet.
3. Delicious Taste: The combination of peanut butter and crunchy clusters makes this cereal a delightful and flavorful choice for breakfast.
Ways to Enjoy Kashi Foods GO Peanut Butter Crunch
Kashi Foods GO Peanut Butter Crunch cereal can be enjoyed in various ways:
- As a Traditional Cereal : Simply pour the cereal into a bowl, add milk of your choice, and enjoy it as a classic bowl of cereal.
- Topping: Sprinkle this cereal over yogurt or ice cream to add a crunchy texture and enhance the flavor.
- Trail Mix: Mix this cereal with nuts, dried fruits, and chocolate chips to create a delicious trail mix for on-the-go snacking.
- Energy Bars: Crush the cereal and mix it with honey and peanut butter to create homemade energy bars.
Final Thoughts
Kashi Foods GO Peanut Butter Crunch is a popular breakfast cereal that is well-loved for its crunchy texture , peanut butter flavor, and nutritional benefits. Whether enjoyed with milk, as a topping, or in creative recipes, this cereal can be a delicious and nutritious addition to your breakfast routine.