What is Sunsweet Amaz!n Prune Light?
Sunsweet Amaz!n Prune Light is a delicious and nutritious snack that provides a natural boost of energy. Prunes are known for their health benefits, being high in fiber and antioxidants, and Sunsweet Amaz!n Prune Light is no exception.
What makes Sunsweet Amaz!n Prune Light special is that it contains 25% less sugar than regular prunes, making it a great choice for anyone who wants to watch their sugar intake. Despite the lower sugar content, Sunsweet Amaz!n Prune Light is still packed with flavor and sweetness, and makes for a satisfying and guilt-free indulgence.
Sunsweet Amaz!n Prune Light is perfect as a midday snack, or as a healthy addition to your breakfast or lunch. You can enjoy them straight out of the bag, or use them as a topping for your yogurt, oatmeal, or salad. They are also an excellent ingredient for baking, adding natural sweetness and moisture to your baked goods.
Whether you're looking for a healthier snack option or simply love the taste of prunes, Sunsweet Amaz!n Prune Light is a must-try. So grab a bag and enjoy the deliciousness and goodness of this amazing snack!
Frequently Asked Questions about sunsweet amaz!n prune light
Product details. Why do we call it Amazin Prune Light It's made with delicious, ripe prunes, grown by Sunsweet's family of farmers. And the best news Each serving has only 100 calories and 13 grams of sugar, 40 percent less than regular prune juice.
- Provides a slew of beneficial vitamins and minerals. Prunes are a rich source of complex carbohydrates, fiber and are relatively low in calories.
- Supports healthy bones. Dr.
- Lowers cholesterol levels.
- Supports healthy digestion.
- Stabilizes blood sugar levels.
- Provides a feeling of fullness.
- Combats inflammation.
Quick Overview. Prunes are nature's perfect way to feel good with nutrition and delicious taste. Sunsweet Pitted Prunes offer fiber from whole fruit, with only 100 calories per serving. Prunes are known to have a low glycemic index, which means they control your hunger pangs for a long time.
Sunsweet Growers Incorporated is an American agricultural marketing cooperative founded in 1917 as the California Prune and Apricot Growers Association. Sunsweet is headquartered in Yuba City, California, USA.
Eating a serving or two of prunes can help you maintain gastrointestinal health through promoting regular bowel movements. The antioxidants and anti-inflammatory properties of prunes may help prevent bone loss and aid in maintaining healthy bone density and formation, according to clinical studies.
Vitamin K: Prunes contain vitamin K, which can help reduce skin redness and inflammation associated with acne and heal the lesion. Potassium: Potassium helps balance the body's electrolytes and contributes to proper hydration. Hydrated skin is less likely to become excessively oily or prone to breakouts.
Here are 11 top health benefits of prunes and prune juice.
- Helps digestion. Prunes are high in fiber, which helps prevent constipation.
- May help control the urge.
- High in potassium.
- High in vitamins.
- Provides a good source of iron.
- Builds bones.
- Reduces cholesterol levels.
- May help lower blood pressure.
Eating a serving or two of prunes can help you maintain gastrointestinal health through promoting regular bowel movements. The antioxidants and anti-inflammatory properties of prunes may help prevent bone loss and aid in maintaining healthy bone density and formation, according to clinical studies.
It's simple, really. Sunsweet prunes are a special variety of sun-ripened plums that have been dried to remove some of the water.
Sunsweet is owned by 200 grower members, who represent 40% of California's prune crop. Our members enjoy a stable home for their fruit, ensuring a sustainable business for prunes.
The antioxidants and fiber found in prune juice have been shown to stop the harmful effects of chemicals that can lead to heart problems. Fiber also helps keep a healthy heart by lowering levels of cholesterol in your blood. If your cholesterol gets too high, it can lead to heart disease, stroke, or heart attack.
Vitamin K: Prunes contain vitamin K, which can help reduce skin redness and inflammation associated with acne and heal the lesion. Potassium: Potassium helps balance the body's electrolytes and contributes to proper hydration. Hydrated skin is less likely to become excessively oily or prone to breakouts.
The side effects of prunes range from causing digestive discomfort and diarrhea to unwanted weight gain and dehydration. The consumption of prunes in excess can have detrimental effects on your gut health. It may cause gas, bloating, or darken your stools.
The heart health benefits of long-term prune consumption were seen in men. In older women, eating prunes regularly had no negative effect on metabolic measures, such as total cholesterol, blood sugar, and insulin levels. “The conclusion here really is that prunes can support cardiovascular health.
How Many Prunes a Day Should You Eat? To get the best results, Dr. Hooshmand (and other researchers) recommend that you consume 100 grams (between 9 and 10 prunes) a day. If you are concerned about weight gain or you are on a low carbohydrate diet, then you can reduce your daily dose to 50 grams.
Prunes are dried plums, fruits of Prunus domestica L., cultivated and propagated since ancient times. Most dried prunes are produced from cultivar d'Agen, especially in California and France, where the cultivar originated.
