What is Applebee's Shrimp N' Parmesan Sirloin?
Applebee's Shrimp N' Parmesan Sirloin is a delicious dish that is served at Applebee's Grill and Bar, a chain of restaurants that is known for its variety of American cuisine. It is a popular choice among customers who love seafood and steak, as it combines the two in a savory and flavorful way.
The dish consists of a grilled sirloin steak that is topped with succulent shrimp and a creamy parmesan sauce. The steak is cooked to perfection, and the shrimp add a delicious seafood flavor that complements the meat. The parmesan sauce is rich and velvety, and it adds a burst of flavor to the dish that elevates it to a whole new level.
This dish is often served with a side of garlic mashed potatoes and steamed vegetables, which provide a perfect accompaniment to the savory flavors of the steak and the shrimp. It is a great choice for anyone who loves a hearty and satisfying meal that is both delicious and filling.
Overall, Applebee's Shrimp N' Parmesan Sirloin is a great dish that is well-loved by many customers. Its succulent flavors and hearty portions make it a great choice for anyone who is looking for a delicious and satisfying meal at Applebee's.
Frequently Asked Questions about applebee's shrimp n' parmesan sirloin
Nutrition Facts
Calories 620 | (2594 kJ) |
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% DV* |
Total Fat | 42 g | 65% |
Saturated Fat | 23 g | 115% |
Trans Fat | 1.5 g | |
The sirloin cut is a thick slab of meat that eventually gets cut into different kinds of steak, like the top sirloin (which Applebee's uses for its steak), and bottom sirloin. Of the two, the former is relatively smaller than the latter, though it is more valued for its tender meat.
Applebee's Grilled Shrimp Steak Combo (1 serving) contains 3g total carbs, 2g net carbs, 28g fat, 54g protein, and 480 calories.
Rich, tender and juicy. Our marbled, USDA Select Ribeye Steak* is served hot off the grill. Served with your choice of two sides.
Applebee's Shrimp 'n Parmesan Sirloin 8 Oz. (1 serving) contains 6g total carbs, 4g net carbs, 34g fat, 58g protein, and 560 calories.
Calories in Shrimp Parmesan
Calories | 307.7 |
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Sodium | 978.4 mg |
Potassium | 141.8 mg |
Total Carbohydrate | 12.2 g |
Dietary Fiber | 3.0 g |
The steak was so tender and cooked just right. My compliments to the chef! I still have a hard time believing that I ate the best steak I have ever eaten and it was at Applebees. Really!
In addition to its new grills fueled with actual wood, the chain is proudly proclaiming that its steaks are all now USDA Choice, which is the middle grade in the three-level federal steak system (Prime is on top and Select is at the bottom). Before switching to Choice, Applebee's steaks were ungraded.
Calories and Protein
In contrast, a 3-ounce serving of cooked beef sirloin has around 180 calories and 26 grams of protein. Lastly, a 3-ounce serving of cooked shrimp contains only 84 calories but boasts 18 grams of protein. As you can see, shrimp is significantly lower in calories than both chicken and beef.
The nutritional values stated may reflect content for a menu item in its entirety (e.g. including sides) or by separate menu item component.
Compared to ribeye, sirloin is a much leaner cut of meat. It lacks the distinctive marbling and fatty cap of the ribeye, which means it isn't as heavily flavored or as tender. Trimmed of fat and connective tissue, sirloin steak is still packed with beefy flavor and has a characteristic chew without being tough.
Top sirloin is cut from the round primal, near the hip of the cow. It's a well-exercised region, leading to a leaner cut of beef. Comparatively, ribeye steaks are fattier, as they're cut from the rib primal area. This is a little-used muscle.
But, a 100-gram serving of top sirloin has only 2.6 grams of saturated fat and 6.4 grams of total fat. Add to that the fact that it's high in protein, which you need to repair and build fat-burning muscle, and has zero carbohydrates, and you've got yourself a tasty piece of meat to add to a balanced meal.
Additionally, while chicken and beef have the same amount of protein per serving, shrimp has a slightly lower amount. However, Natural Shrimp is still a great source of protein and is an excellent option for those watching their calorie intake for dietary or fitness needs.
In conclusion, shrimp can be a valuable addition to a weight loss diet due to its low-calorie, high-protein, and low-fat content. With only 84 calories per 100 grams, shrimp allows for a satisfying portion size without exceeding daily energy intake.
Per About 6 Shrimp: 50 calories; 0 g sat fat (0% DV); 470 mg sodium (20% DV); 0 g total sugars. 26-30 shrimp per pound. Peeled.