What is Knorr Selects Roasted Garlic Alfredo Rice?
Knorr Selects Roasted Garlic Alfredo Rice is an easy-to-prepare dish that combines the classic flavors of roasted garlic and creamy alfredo sauce with tender rice. This dish is perfect for those busy days when you want to have a delicious meal but don't have much time to cook.
The Knorr Selects Roasted Garlic Alfredo Rice product comes in a convenient package that contains all the necessary ingredients to prepare the dish, which includes rice, seasoning mix, and sauce mix. The prep time for this dish is approximately 10 minutes, and the cooking time is approximately 20 minutes.
To prepare the dish, simply cook the rice according to the package instructions, then add the seasoning mix and sauce mix and stir well until the sauce is thick and creamy. The result is a flavorful and satisfying meal that can be enjoyed on its own or paired with your favorite protein.
One of the best things about Knorr Selects Roasted Garlic Alfredo Rice is its versatility. It can be enjoyed as a side dish or a main course, and it can be customized with your favorite ingredients to make it even more delicious. You can add cooked chicken, shrimp, or vegetables to the dish to make it more filling and nutritious.
Overall, Knorr Selects Roasted Garlic Alfredo Rice is a fantastic choice for anyone who wants a delicious and convenient meal that is easy to make and packed with flavor. Whether you are looking for a quick lunch or dinner option, or a tasty side dish to serve with your main course, the Knorr Selects Roasted Garlic Alfredo Rice is a great choice that won't disappoint.
Frequently Asked Questions about knorr selects roasted garlic alfredo rice
Roasted garlic alfredo sauce by RAO'S HOMEMADE
Nutrition Facts |
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Portion Size | 62 g |
Amount Per Portion | 100 |
Calories |
% Daily Value * |
The Bad News: Fat and Calorie Overload
A typical portion of this decadent dish has 1200 calories, 75 grams of fat, 47 grams of saturated fat and gives you more than half a day's worth of sodium. Yikes! Looking at a recipe, it's not hard to figure out why.
A single 16-ounce serving of chicken alfredo has 590 calories and several key nutrients. Broken down into macros, they include 40 grams of protein, 34 grams of fat, 32 grams of carbohydrates, 2 grams of sugar, and 620 milligrams of sodium.
Pasta alfredo isn't a particularly healthy dish. Traditional alfredo sauce is made with a lot of heavy cream and cheese. It's often high in calories or fat, but you can make it healthier! Is Alfredo sauce healthier than marinara?
The real Alfredo sauce is delicious because of its simplicity. The only ingredients are butter, Parmesan cheese and pepper. That's it! You'll find neither heavy cream nor parsley in the original recipe.
Pasta alfredo isn't a particularly healthy dish. Traditional alfredo sauce is made with a lot of heavy cream and cheese. It's often high in calories or fat, but you can make it healthier! Is Alfredo sauce healthier than marinara?
Anything with cheesy alfredo sauce made from butter and cream is loaded with fat and calories. Olive Garden's Chicken Alfredo is no exception. It far exceeds your entire daily recommended intake of fat, much of it saturated fat.
Anything with cheesy alfredo sauce made from butter and cream is loaded with fat and calories. Olive Garden's Chicken Alfredo is no exception. It far exceeds your entire daily recommended intake of fat, much of it saturated fat.
Protein. Fettuccine Alfredo is a good source of protein. Each portion of this pasta dish provides 18 grams of this macronutrient, which serves as an energy source and influences muscle building and immune function. You require 46 to 56 grams of protein each day, according to the Mayo Clinic.
Fettuccine Alfredo (Italian pronunciation: [fettut'tʃiːne alˈfreːdo]) or fettuccine al burro ("fettuccine with butter") is an Italian pasta dish of fresh fettuccine tossed with butter and parmesan (Italian: pasta al burro e parmigiano).
ItalyFettuccine Alfredo / Origin
Alfredo di Lelio, a Roman restaurateur who was popular among American tourists, named his butter and cheese linguine after himself. These tourists came back to the US and introduced the dish as Lelio named it, Alfredo.
Pasta alfredo isn't a particularly healthy dish. Traditional alfredo sauce is made with a lot of heavy cream and cheese. It's often high in calories or fat, but you can make it healthier!
Keeping it healthy
Think fettuccini alfredo, spaghetti with meat sauce, lasagna with meat and cheese, or pasta with Italian sausage. It's not the pasta that you need to keep it check; it's the calorie-laden extras. Pasta is a fat-free, low-sodium food that can fit in almost any weight management plan.
In actuality, the sauce traces back to a restaurateur named Alfredo di Lelio who named his simple white sauce after himself. At the time, adding butter to noodles wasn't anything extraordinary; to Italians, it was as commonplace as spreading butter on toast.
The real Alfredo sauce is delicious because of its simplicity. The only ingredients are butter, Parmesan cheese and pepper. That's it! You'll find neither heavy cream nor parsley in the original recipe.
Alfredo di Lelio
Alfredo di Lelio, an Italian restaurateur, created Fettuccine Alfredo in 1908. After his wife had given birth to their first son that year, she did not have an appetite. To help encourage her to eat, he created a dish of noodles, cheese and butter.