Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Salt, Baking Soda. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Rice Chex, Corn Chex, Honey Nut Chex, Cinnamon Chex, Chocolate Chex, and Vanilla Chex are all gluten-free. The one type of Chex that is not gluten-free is Wheat Chex. So if you have a gluten sensitivity or are celiac definitely avoid Wheat Chex but otherwise you should be good to go!

General Mills Chex Cereal– Brands – Food we make - General Mills.

Chex® Cereal, Corn Egg Free. Peanut Free. Ingredients: whole grain corn, corn meal, sugar, corn starch, salt, baking soda, yellow corn flour, brown sugar syrup, Vitamin E (mixed tocopherols), and BHT added to preserve freshness.

Chex is an American brand of breakfast cereal currently manufactured by General Mills. It was originally produced and owned by Ralston Purina of St. Louis, Missouri, using the name Chex starting in 1950. The Chex brand went with corporate spinoff Ralcorp in 1994. and was then sold to General Mills in 1997.

Chex Products. It's a cereal. It's a snack. It's a pantry staple. From classics like Rice and Corn to exciting flavors like Chocolate and Peanut Butter, there's a box of Chex cereal for every family member and every time of day.

Chex is an American brand of breakfast cereal currently manufactured by General Mills. It was originally produced and owned by Ralston Purina of St. Louis, Missouri, using the name Chex starting in 1950. The Chex brand went with corporate spinoff Ralcorp in 1994.

Corn Chex is gluten free and contains no high fructose corn syrup and no artificial colors or flavors, making it a great base for gluten free snacks and holiday appetizers.

Chex

• Rice Chex™
• Corn Chex™
• Wheat Chex™
• Chocolate Chex™
• Peanut Butter Chex™
• Cinnamon Chex™
• Blueberry Chex™
• Honey Nut Chex™

With New Year's Eve celebrations around the corner, I'm turning to the party food of my childhood: Chex Mix. The recipe was created by the Ralston-Purina Company in the early 1950s to move boxes of its signature cereals Wheat Chex and Rice Chex. There was no corn variety at the time.

Gluten-Free Cereal Options

• Rice Cereals. Rice cereals are a popular gluten-free option.
• Corn Cereals. Corn cereals are another gluten-free option that is widely available.
• Quinoa Cereals. Quinoa is a gluten-free grain.
• Buckwheat Cereals.
• Cheerios.
• Chex.
• Fruity Pebbles.
• Rice Krispies.

Wheat Chex One serving contains only 130 calories but boasts 7 grams of protein and 8 grams of fiber. While it is on the higher end for sugars, the overall nutrient profile of this cereal is still noteworthy.

Chex is an American brand of breakfast cereal currently manufactured by General Mills. It was originally produced and owned by Ralston Purina of St. Louis, Missouri, using the name Chex starting in 1950. The Chex brand went with corporate spinoff Ralcorp in 1994.

Yes, corn in its natural form is gluten-free. However, be on the lookout for gluten in corn that comes in a sauce or with any other ingredients, as they could contain the protein. Regardless of the type of corn you purchase, always double check the ingredients label to make sure the product is truly gluten-free.

It means eating only whole foods that don't contain gluten, such as fruits, vegetables, meat and eggs, as well as processed gluten-free foods like gluten-free bread or pasta. “Gluten is a protein naturally occurring in certain foods, but it can also be added to foods during processing for texture,” explains Rajagopal.