GoGut Microbebiotic™ is a chemical-free, gluten-free, non-GMO, flavorless fiber supplement that mixes easily into any beverage or food of your choice. Healthy gut microbes are the foundation for improved health.

Gogut Microbebiotic ™ helps with: Inflammation. Digestion. GoGut Microbebiotic™ is a chemical-free, gluten-free, non-GMO, flavorless fiber supplement that mixes easily into any beverage or food of your choice!

One serving of vitafusionTM Fiber WellTM offers 5 g of fiber, which aids in digestive health, helps maintain regularity and and provides a prebiotic effect in the gut. * When it comes to getting your fiber, go with your gut and enjoy these great tasting gummies.

Several strains of probiotics in both the Lactobacillus and Bifidobacterium family have been shown to reduce weight and belly fat. Lactobacillus gasseri appears to be one of the most effective.

Helpful Germs You have many bacteria in your body. In fact, you have more of them than you have cells. Most are good for you. The ones found in your gut not only help you digest foods, they work all over your body and can be good for your physical and mental health.

Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel). Fiber is good for the body. It helps the bowel work well and prevents constipation.

Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel). Fiber is good for the body. It helps the bowel work well and prevents constipation.

Depending on how sensitive you are, many people feel a difference after a few days. More fundamental effects of the probiotics such as improvements to mood, weight loss or a reduction in inflammation of your gut barrier might set in after 4-8 weeks.

Probiotics may help you lose weight and belly fat Another study of 125 overweight dieters investigated the effects of Lactobacillus rhamnosus supplements on weight loss and weight maintenance ( 30 ). Women taking the probiotics lost 50% more weight over 3 months, compared with those taking a placebo pill.

They can trigger an allergic reaction. They might cause mild stomach problems, especially the first few days you start taking them. You might have stomach upset, gas, diarrhea, or bloating. Those symptoms usually go away after your body gets used to them.

Works Short-Term & Long-Term: According to reviews shared online, many customers have experienced noticeable improvements in gut health within just one to two weeks of taking Bioma Probiotics for the first time. Others have continued to experience benefits by taking Bioma Probiotics over several months.

Gas or stomach cramping may occur. If any of these effects last or get worse, tell your doctor or pharmacist promptly. If your doctor has directed you to use this product, remember that your doctor has judged that the benefit to you is greater than the risk of side effects.

Fiber intake promotes gut microbiota shift toward saccharolytic bacteria and increases SCFAs production. SCFAs contribute to kidney health by reducing stimuli to systemic inflammation, improve intestinal barrier, both modulating the immune system and the anti-inflammatory response.

It's best to get fiber from food. Supplements don't have the vitamins, minerals and other nutrients that fiber-rich foods do. But fiber supplements can be part of the daily intake. Fiber supplements can cause belly bloating and gas, at least at first.

That said, if you have too much fiber, you may experience:

• bloating.
• abdominal pain.
• flatulence.
• loose stools or diarrhea.
• constipation.
• temporary weight gain.
• intestinal blockage in people with Crohn's disease.
• reduced blood sugar levels, which is important to know if you have diabetes.

Regularly taking probiotics has generally been shown to be safe, according to the NIH, especially Lactobacillus and Bifidobacterium. The most common side effect is gas. Some cases of infections have resulted in severe illness in immunocompromised or severely ill patients after taking probiotics.