Diet Coke (also branded as Coca-Cola Light, Coca-Cola Diet or Coca-Cola Light Taste) is a sugar-free and low-calorie soft drink produced and distributed by the Coca-Cola Company. It contains artificial sweeteners instead of sugar.

Ingredients. Carbonated Water, Colour (Caramel E150d), Acids (Citric Acid, Phosphoric Acid), Sweeteners (Aspartame, Acesulfame K), Natural Flavourings, Caffeine Flavouring, Acidity Regulator (Sodium Citrates). Contains a Source of Phenylalanine.

“The equity of the Coca‑Cola name promised the delivery of taste, and 'diet' told you it didn't have sugar or calories.” For many years, the brand name was written and marketed as diet Coke – with a lowercase “d” – to reinforce the positioning of the product. Coke's trademark lawyers wouldn't allow the uppercase “D.”

Nutrients per Serving A 100 gram serving of strawberry guava contains: Calories: 69. Protein: 0.6 grams. Fat: 0.6 grams.

What are the benefits of drinking diet soda?

• Calorie reduction - It can assist with weight loss.
• Decreasing the amount of sugar in your diet - One 12-ounce can of regular soda contains 10 to 11 teaspoons of sugar.

Culture slash addiction from The New York Times to BuzzFeed. It's like they're obsessed. And I don't know if that says more about Diet Coke.

Strawberry guavas are juicy little buddies that are easy to slice. Inside, the hard seeds can be eaten or separated. Sliced strawberry guava can be used for countless recipe applications like desserts, garnishes, granola bowls, salads, yogurt.

History. It was introduced into Hawaii for its edible fruit in the early 1800s. Following that it was also introduced into Florida in the 1880s for the same reason. It was then extensively plants in Florida and were found growing in the wild by the 1950s.

The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer. Some types of diet soda are even fortified with vitamins and minerals. But diet soda isn't a health drink or a silver bullet for weight loss.

• Kombucha. Getty Images. Kombucha is a fermented beverage made with water, tea, sugar, bacteria and yeast.
• Green Tea. Getty Images.
• Smoothies. Getty Images.
• Hibiscus Tea. Getty Images.
• Coconut Water. Getty Images.
• Low-fat and fat-free milk. Getty Images.
• Kefir. Getty Images.

Dear Reader: You are correct that a number of observational studies have linked the regular consumption of artificially sweetened beverages, including diet soda, to adverse health effects. These include weight gain, disruptions to gut health, cardiovascular problems and an increased craving for sweets.

In 2021, the market share of the Diet Coke brand in the U.S. amounted to eight percent. The Diet Coke brand is one of the leading four brands of the Coca-Cola Company.

It has a smooth trunk and dark green, shiny, egg-shaped leaves that are arranged oppositely on the stem. The aromatic leaves are 2-4 inches long and 1-2 inches wide. Strawberry guava flowers are white with numerous stamens (pollen-bearing structures) and the edible purple fruits are about the size of a golf ball.

Even one or two colas a day could increase your risk of type 2 diabetes by more than 20%. Sugar intake is linked to high blood pressure, high cholesterol, and excess fat, all of which increase the risk of heart disease. Colas and other sugary drinks have been linked to an increased risk of pancreatic cancer.

Healthy Eats Winner: Although both beverages have a long list of cons, diet soda wins this fight by the smallest of margins. Drinking large amounts of regular soda has been shown to lead to weight gain and a variety of long health conditions and switching to diet can help cut calories and shed pounds.

Drinking a few cans of diet soda each day isn't likely to hurt you - but, it won't provide you with meaningful health benefits, either. Instead of focusing on the question of whether diet soda is bad for you, consider your overall diet and lifestyle.