The IHOP Banana Cream Pancakes are one of IHOPS fun and creative pancakes. These are made with their famous pancake batter, banana cream, caramel, and fresh bananas.

When you put cold batter on a hot griddle, it will bring the griddle temperature down, and it will take a little bit for the griddle to recoup. At IHOP or Denny's, the griddles are very heavy compared to the number of pancakes they put on it, so the temp differential is much less compared to a pan at home.

In addition to the calories, the pancake breakfast at IHOP may also be high in carbohydrates, sugar, and fat, depending on the specific items that are included. For example, the buttermilk pancakes are likely to be high in both carbohydrates and sugar, while the eggs and bacon are high in fat and protein.

For over 60 years, the IHOP family restaurant chain has served its world-famous pancakes and a wide variety of breakfast, lunch and dinner items that are loved by people of all ages. IHOP offers its guests an affordable, everyday dining experience with warm and friendly service.

Here are some interesting historical and cultural facts about pancakes that you may not have known before:

• The oldest written record we have of pancakes is from ancient Greece.
• Pancakes were Ötzi the Iceman's last meal.
• Pancake Day and Shrove Tuesday fall on the same day.

When you put cold batter on a hot griddle, it will bring the griddle temperature down, and it will take a little bit for the griddle to recoup. At IHOP or Denny's, the griddles are very heavy compared to the number of pancakes they put on it, so the temp differential is much less compared to a pan at home.

A new, protein packed spin to our classic buttermilk pancakes that started it all. Get four of our protein pancakes made with whole grain rolled oats, barley, rye, chia, flax & 37 grams of protein topped with whipped real butter.

Founders Al and Jerry Lapin, along with early investors Al and Trudy Kallis, open the first International House of Pancakes in the Los Angeles suburb of Toluca Lake, California. Company begins to expand through franchising. Company is publicly traded under the name International House of Pancakes.

"Pancakes" is a short story that tells the story of a teenage girl named Jill. Jill has been told by many people, including her mother and ex-boyfriend, that she is a perfectionist. She denies this until one morning, at work, she works an unusually busy shift alone.

600 BC - The first recorded mention of pancakes dates back to ancient Greece and comes from a poet who described warm pancakes in one of his writings. 1100 AD – Shrove Tuesday (Pancake Day) becomes a traditional way to use up dairy products before lent – the pancake breakfast is born.

IHOP Protein Pancake Combo These options are lower in saturated fat than traditional bacon or sausage and are healthier choices for athletes. Here is a comparison of the protein and saturated fat content of each of the breakfast meat options (2 pieces of each).

International House of PancakesIHOP / Full name IHOP (US: /ˈaɪ. hɒp/ EYE-hop; acronym for International House of Pancakes) is an American multinational pancake house restaurant chain that specializes in American breakfast foods.