According to The Early Show - who calls us "The Eater" - it has 895 calories and 34 grams of fat. In comparison to KFC's Double Down (540 calories) or the Krispy Kreme Cheeseburger (500 calories), the Fried Cheese Melt is well, pretty bad for you. But it has a dipping sauce!

895 calories Deep-fried cheese sticks inside a pan-fried grilled cheese sandwich! Is that maybe sort of appetizing? Well it does clock in at 895 calories, so it does have that going for it.

440 Calories

Just The Cheese Frying Cheese (1 serving) contains 1g total carbs, 1g net carbs, 8g fat, 6g protein, and 90 calories.

Of all the sandwiches on Denny's menu, the Nashville Hot Chicken Melt is the highest in calories, fat, and saturated fat. Each serving contains 1,260 calories, 81g fat, 25g saturated fat, 84g carbohydrate, 50g protein, and 2,910mg sodium. If you choose this sandwich, opt for a side garden salad instead of fries.

Double Cheeseburger Choice of American, Swiss or aged white cheddar cheese with lettuce, tomato, red onions and pickles on a brioche bun.

This elusive menu item from Denny's shows up on their menu from time to time. The Denny's Fried Cheese Melt is a grilled cheese sandwich that contains fried cheese sticks! If you want one, you can request they make it for you, or, you can make one yourself.

Despite grilled cheese sandwiches' health benefits, there may be drawbacks to eating them. They are high in calories, fat, sodium, and low in fiber. Nevertheless, that doesn't mean you can't enjoy them in moderation.

Fried cheese sticks are a popular snack food that can be high in calories, fat, and sodium. They are often made by coating cheese, such as mozzarella, in a batter or breading and then deep-frying it. While they can be tasty, they are not typically considered a healthy food due to their high calorie and fat content.

Cheese, breaded and deep-fried (e.g. Mozzarella sticks) (3 ounce) contains 22.8g total carbs, 21.8g net carbs, 15.6g fat, 13.8g protein, and 288 calories.

Denny's is known for being a place where you can get a Grand Slam breakfast of pancakes, eggs, bacon, sausage, hash browns, juice, and coffee - 24 hours a day.

Nutrition Facts

For superior meltability, look for a full-fat, high moisture mozzarella, like small balls packed in water. You can substitute other types of mozzarella for the ball form (like stracciatella or burrata), or look to other mild-flavored melting cheeses like provolone or Gouda.

Breakfast cheese (renamed as Petite Breakfast) is a cheese from Marin French Cheese Co. located in California, United States. Jefferson A. Thompson founded the company in 1865 to support the food needs of returning Gold Rush miners.

Grilled cheese