100% whole grains. 10g of protein. KIND® Energy Bars are a convenient snack.

You're probably thinking, “But Kind bars are so expensive, they must be healthy!” Well, think again. According to Alissa Rumsey, R.D.N., “Just because a product is expensive, doesn't mean it's healthy. In fact, many 'health' bars, including Kind Bars, are just as processed and high in sugar as regular candy bars.”

Energy bars are supplemental bars containing cereals, micronutrients, and flavor ingredients intended to supply quick food energy. Because most energy bars contain added protein, carbohydrates, dietary fiber, and other nutrients, they may be marketed as functional foods.

If you're running to the gym before or after work and don't have time to eat, certain energy bars can be a good source of fiber and protein, which will help get you through your spin class. But so will a peanut butter sandwich, a handful of trail mix, or a piece of fruit and some nuts.

Located in the freezer aisle, KIND FROZEN™ Treat Bars are creamy, delicious, AND plant based. You'll be like “Woah!” They're made from almond or peanut milk, layered with chocolate, nuts, and nut butter – which means the #1 ingredient is nuts.

KIND® Bars These bars are where our journey started and it was simple: whole ingredients like nuts, mixed with fruits and spices bound together with honey.

Technically, you could include some of these Kind bars in your daily macro goals, even on keto - but they're by no means healthy. They don't belong in your diet if you don't want to consume more than half of your carbs and sugar for the day in a tiny bar without real nutritional substance.

Some energy bars have enough nutrients that they can help to stave off hunger and keep you energized throughout the day. Some healthy energy bar ingredients may even serve as a substitute for a meal replacement such as breakfast mentioned above.

If you're leading an active lifestyle and eating well, healthy energy bars are a great addition, providing a much needed energy boost. Athletes will often take on an energy bar before a workout, to give them enough carbohydrate energy to keep pushing. Some energy bars can also make for a healthy snack.

Energy snacks can help curb your hunger until your next meal. Healthy options for energizing snacks include trail mix, snack bars, and cottage cheese. You can even make homemade options.

Some energy bars have enough nutrients that they can help to stave off hunger and keep you energized throughout the day. Some healthy energy bar ingredients may even serve as a substitute for a meal replacement such as breakfast mentioned above.

The overt display of social consciousness is core to Kind's business strategy. The company has sold 2 billion snack bars since its founding in 2004 and has done so by wrapping itself in a mantle of nutrition and social good. It's almost all spin.

You've probably seen the snack bars at the grocery store or in your coworker's desk drawer. They're called KIND bars and there's a back story to their name, a story based on kindness. When Daniel Lubetzky started KIND in 2004, he was the founder, salesman, box-packer, deliveryman, and collections officer all at once.

Daniel Lubetzky founded KIND in 2004 after becoming frustrated with his own snacking options. He vowed to create a snack that was both nutritious and delicious, and from there KIND, with a brand mission of not-only-for-profit®, was born. Get to know Daniel below and check out KIND's origin story here!

Located in the freezer aisle, KIND FROZEN™ Treat Bars are creamy, delicious, AND plant based. You'll be like “Woah!” They're made from almond or peanut milk, layered with chocolate, nuts, and nut butter – which means the #1 ingredient is nuts.

KIND bars are an excellent choice for those looking for a balanced snack option on the go. They contain a good balance of protein, healthy fats, and fiber to keep you sustained. We also love that they are available in 10 low-sugar flavors. Read more about our Food Nutrition Score here!