Cultured nonfat milk, cane sugar, water, natural flavors, fruit pectin, guar gum, locust bean gum, vanilla extract, lemon juice concentrate.

Yoplait Original Yogurt is made with live and active cultures, no artificial flavors, no high fructose corn syrup and no colors from artificial sources. This smooth yogurt is a good source of calcium, vitamin A and vitamin D, making it a flavorful complement to your favorite healthy snacks.

The live and active cultures in all types of Yoplait yogurt are probiotic bacteria, which have a number of health benefits. Most commonly, probiotics reduce or relieve symptoms of gastrointestinal conditions such as constipation, diarrhea and inflammatory bowel disease. Probiotics may also boost immune system function.

Cultured Grade A Low Fat Milk, Sugar, Strawberries, Modified Food Starch, Water. Contains 1% or less of: Corn Starch, Tricalcium Phosphate, Carmine (for color), Pectin, Natural Flavor, Kosher Gelatin, Vitamin A Acetate, Vitamin D3. CONTAINS MILK INGREDIENTS.

Greek yogurt is an excellent source of calcium, which can help improve bone health. It also contains probiotics, which support a healthy bacterial balance in the gut. Eating Greek yogurt may be associated with lower blood pressure and a lower risk of type 2 diabetes.

Top 10 health benefits of Greek yogurt

• A good source of protein.
• Useful source of iodine.
• May support bone health.
• May support gut health.
• May support immunity.
• May support muscle recovery after exercise.
• May support a healthy body weight.
• May benefit heart health.

Made with live and active yogurt cultures and real fruit, Yoplait strawberry yogurt contains no artificial flavors, no high fructose corn syrup and no colors from artificial sources for a snack you can feel good about.

Eating 1 cup of yogurt can provide almost half of your daily calcium needs. It also contains other vital nutrients. Humans have consumed yogurt for hundreds of years. It's very nutritious, and eating it regularly may boost several aspects of your health.

Made with live and active yogurt cultures and real fruit, Yoplait strawberry yogurt contains no artificial flavors, no high fructose corn syrup and no colors from artificial sources for a snack you can feel good about.

In 1977, General Mills acquired the U.S. marketing rights to Yoplait from that company, along with a yogurt plant in Reed City, Michigan.

For the most benefits, stick to non-fat plain Greek yogurt. Many of the flavored yogurts can have as much as 25 grams of added sugar. Greek yogurt has natural sugar and lactose, which is found in all milk products. Beware of the added sugars (high fructose corn syrup, corn syrup, sugar, brown sugar, molasses, etc.).

While regular yogurt tends to have fewer calories and more calcium, Greek yogurt has more protein and less sugar - and a much thicker consistency. Both types pack probiotics and support digestion, weight loss, and heart health.

The United States Department of Agriculture (USDA) recommends three-cup equivalents of dairy per day (including yogurt, cream cheese, low-fat milk) for those older than nine years of age. So, if people stay within recommended limits, yogurt will help keep them healthy.

The bottom line is yogurt can be a healthy addition to your diet and enjoyed daily, but you should try to choose one that is higher in protein, plain and non-fat or low fat.

Yoplait yogurt is a good source of both calcium and vitamin D, two nutrients that help keep your bones healthy and strong. Depending on the type of Yoplait yogurt you buy, one serving meets 10 to 30 percent of the daily value for calcium and 20 percent of the daily value for vitamin D.

For a standard 6-ounce container of Yoplait yogurt (strawberry), one plus four-fifths of another equals 33 grams of sugar. For a 20-ounce bottle of Gatorade, there are 33 grams of sugar in about 97% of the bottle.