Ingredients: Whole wheat flour, invert sugar, corn syrup, whole grain oats, soybean oil, sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable glycerin, soluble corn fiber, strawberry puree concentrate, dextrose, fructose.

While the bars provide a good source of many nutrients and even whole grains, they do have some nutritional limitations. Nutri-Grain bars can be part of a healthy diet, but they should not be relied upon as a major dietary source of fruit or whole grains. What are some healthy versions of unhealthy foods?

With only small amounts of fiber and protein in each Nutri-Grain bar, they're very unlikely to keep you satiated for long. Nutri-Grain bars are high in added sugar while containing only middling amounts of fiber and protein. Quite honestly, that's a terrible formula if you're looking for a healthy, nutritious bar.

the Kellogg Company Nutri-Grain is a brand of breakfast cereal and breakfast bar made by the Kellogg Company.

Nutritional information

Kellogg's Nutri-Grain Bars (Made in USA)

Nutri-Grain is a processed cereal marketed as a breakfast option. While it does contain vitamins and minerals, it is also high in added sugars and refined carbohydrates. The high sugar content of Nutri-Grain can contribute to a range of health problems, such as obesity, type 2 diabetes, and tooth decay.

*Nutri-Grain bars contain ≥ 15% of the nutrient reference value of vitamin B12. Vitamin B12 contributes to the reduction of tiredness and fatigue. Enjoy as part of a varied and balanced diet and a healthy lifestyle.

With protein, fibre, multigrain, B vitamins and iron, Nutri-Grain breakfast cereal has essential fuel for active bodies*. It has the iconic malty taste and crunch families love, and is also 4 health stars. *Contains 650kJ of energy per serve, plus a good source of B vitamins and iron.

Nutri-Grain is a processed cereal marketed as a breakfast option. While it does contain vitamins and minerals, it is also high in added sugars and refined carbohydrates. The high sugar content of Nutri-Grain can contribute to a range of health problems, such as obesity, type 2 diabetes, and tooth decay.

Making it even more unique, Nutri-Grain® cereal is only sold on Aussie and Kiwi soil! Since we opened that Botany factory in 1928, we've produced over four billion kilograms of cereal. That's a lot of satisfied Aussies getting the delicious wholesomeness of grains to start to the day.

Nutri-Grain bars were introduced in January 1991, Kellogg's said. They started out at Kellogg's as "Smart Start Cereal Bars" in 1989, and the name was changed to Nutri-Grain bars in 1991.

Nutri-Grain is a processed cereal marketed as a breakfast option. While it does contain vitamins and minerals, it is also high in added sugars and refined carbohydrates. The high sugar content of Nutri-Grain can contribute to a range of health problems, such as obesity, type 2 diabetes, and tooth decay.

Nutri bar is a popular food with blend of ingredients to provide nutrition to different age groups most widely recommended for consumption by women (who are pregnant, lactating or are attempting to become pregnant) in an amount that is effective for enhancing their nutrition.

With protein, fibre, multigrain, B vitamins and iron, Nutri-Grain breakfast cereal has essential fuel for active bodies*. It has the iconic malty taste and crunch families love, and is also 4 health stars. *Contains 650kJ of energy per serve, plus a good source of B vitamins and iron.

Probably not. While it's relatively high in protein and has added vitamins and iron, it's actually a highly processed food with a high added sugar and sodium content and not a great deal of fibre.