A good source of protein, active probiotics, and real fruit make LALA® drinkable smoothies the perfect snack.

LALA Drinkable Wild Strawberry Yogurt Smoothie is a perfect healthy snack for the whole family. It's a whole new way to get the power of yogurt throughout your busy day! Not only is our yogurt delicious, it's also made with real fruit and contains billions of probiotics and 5 grams of protein in each serving.

GRADE A PASTEURIZED CULTURED LOW FAT MILK, WATER, SUGAR, STRAWBERRY PUREE, SOLUBLE CORN FIBER, CORN STARCH-MODIFIED, NATURAL FLAVORS, PECTIN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CITRIC ACID, STEVIA LEAF EXTRACT, VITAMIN A PALMITATE, VITAMIN D3.

Benefits of Peach Yogurt Yogurt is an excellent source of calcium, needed for bone growth and development, one cup has almost half of the recommended daily value for adults. If yogurt contains live active cultures, these are probiotics, which are helpful for a healthy gut and digestion.

Yogurt is an ideal ingredient for smoothies because it adds a good amount of protein, which makes it a filling breakfast or snack. Greek yogurt adds a whopping 12 grams of protein per half cup. It also adds live probiotics, which can aid in gut health, as well as calcium and vitamin B-12 (source).

In conclusion, smoothies are a convenient, delicious, and healthy way to get a variety of nutrients into your diet. They can help promote digestive health, boost energy and brain function, support weight management, and are versatile and customizable to suit individual preferences.

Grupo Lala is a Mexican dairy company, founded in 1949 in Torreón, Coahuila. The company is headquartered in Gómez Palacio, Durango.

Smoothies are thick, creamy beverages usually blended from puréed fruits, vegetables, juices, yogurt, nuts, seeds, and/or dairy or nondairy milk. The most basic smoothie starts with two essential ingredients - a base and a liquid. From there, you can combine ingredients to your liking.

Lala Blended Reduced Fat Yogurt has 3.5g of total fat. Yogurt is a natural source of calcium and proteins. Calcium helps form and maintain healthier bones and teeth.

Benefits of Drinkable Yogurt Yogurt is an excellent source of: Lean protein - an alternative to high-fat breakfast sausage and eggs. Branched chain amino acids - essential nutrients for the human body. Calcium and vitamin D - shown to improve bone health and help prevent osteoporosis.

It provides protein and calcium, and it may enhance healthy probiotic gut bacteria. Health benefits range from protecting against osteoporosis to relieving irritable bowel disease and aiding digestion, but these depend on the type of yogurt consumed. Added sugar and processing can make some yogurt products unhealthy.

As a meal replacement, they can help you feel full and satisfied and eliminate food cravings making it easier to stick to a calorie-controlled diet. Additionally, smoothies can be an excellent source of protein and fiber, which can help promote satiety and reduce cravings for unhealthy snacks and processed foods.

Yogurt is an ideal ingredient for smoothies because it adds a good amount of protein, which makes it a filling breakfast or snack. Greek yogurt adds a whopping 12 grams of protein per half cup. It also adds live probiotics, which can aid in gut health, as well as calcium and vitamin B-12 (source).

Once you find the right balance and taste, that smoothie can be a good thing. "It's really fine to have a smoothie every day. It can be a convenient meal replacement as long as you're making sure that it really is replacing the meal. Not too few calories, but not too many calories," says Fye.

Smoothies are generally thick drinks made from a blend of whole foods while juicing usually extracts the liquids from fruits and vegetables, which contain most of the nutrients from the fruit or vegetable.

Today, LALA U.S. continues to expand its reach across North America with both regional and national value-added dairy brands from manufacturing plants in Colorado and Nebraska.