What is Metamucil Appetite Control Sugar-Free Orange Zest?
Metamucil Appetite Control Sugar-Free Orange Zest is a dietary supplement designed to help people control their appetite and support their overall digestive health. It is a great option for those looking to lose weight or maintain a healthy weight as part of a balanced diet and active lifestyle.
This supplement comes in the form of an orange zest-flavored powder that can be mixed with water or your favorite beverage to create a refreshing drink. Each serving of Metamucil Appetite Control Sugar-Free Orange Zest contains 100% natural psyllium fiber, which helps you feel fuller for longer periods of time and reduces hunger cravings throughout the day.
The psyllium fiber in Metamucil Appetite Control Sugar-Free Orange Zest is clinically proven to help you feel less hungry between meals and encourage healthy weight loss when used as part of a reduced-calorie diet. Additionally, this supplement promotes regularity by supporting digestive health, maintaining cholesterol levels already within the normal range, and promoting healthy blood sugar levels.
One of the key benefits of this supplement is that it is sugar-free, making it a great option for those who want to limit their sugar intake. It is also gluten-free and has no artificial sweeteners or colors, making it suitable for those with dietary restrictions and preferences.
In summary, Metamucil Appetite Control Sugar-Free Orange Zest is a safe and effective supplement for those looking to control their appetite, manage their weight, and support their overall digestive health. Its fresh and delicious orange flavor makes it a great addition to your daily routine and helps you feel fuller for longer periods of time.
Frequently Asked Questions about metamucil appetite control sugar-free orange zest
Metamucil® (Psyllium) treats constipation. It's a bulk-forming fiber laxative. In addition to taking this medication, increasing fiber in your diet may also help lower cholesterol and promote heart health.
When taken with 240 mL of liquid prior to a meal, Metamucil psyllium fibre thickens and forms a gel which aids in the sensation of fullness and prolongs the intestinal phase of nutrient digestion and absorption, helping to temporarily increase feelings of fullness and reduce food intake.
Metamucil Sugar-Free Orange Smooth Powder
Metamucil is the only leading brand made with Psyllium Fiber^, a plant-based fiber that helps promote digestive health. * It also helps you control appetite* , maintain healthy blood sugar levels* , and lower cholesterol†. See how one small change can lead to good things!
Ingredients. Psyllium Husk, Maltodextrin, Citric Acid, Natural And Artificial Orange Flavor, Aspartame, Yellow 6.
* If you are experiencing less-than-ideal bowel movements, the fiber in Metamucil treats occasional constipation. It supports your digestive system* and is safe to take daily. It is not a stimulant laxative.
Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel). Fiber is good for the body. It helps the bowel work well and prevents constipation.
Serious side effects of Metamucil
Signs of an allergic reaction, like rash; hives; itching; red, swollen, blistered, or peeling skin with or without fever; wheezing; tightness in the chest or throat; trouble breathing, swallowing, or talking; unusual hoarseness; or swelling of the mouth, face, lips, tongue, or throat.
Studies suggest that taking Metamucil may help reduce hunger, enhance feelings of fullness, and increase weight loss. Still, Metamucil and similar fiber supplements should not be used as a weight loss product.
Any time of day is a great day to take Metamucil's psyllium husk, so long as you drink plenty of water with it (at least 8 oz).
What is Metamucil? Metamucil is a fiber supplement made from psyllium husk, a compound derived from the seeds of Plantago ovata, also known as blond plantain ( 1 ). It's a type of soluble fiber, which means that it absorbs water and forms a gel-like consistency as it passes through your digestive tract ( 2 ).
psyllium husk
The active ingredient in Metamucil is psyllium husk, a natural plant fibre that is a great source of soluble and insoluble fibre. 2. How much soluble fibre from psyllium husk is in a single serving of Metamucil? Metamucil powder formulations deliver approximately 2.4 g of soluble fibre per serving.
But it has other benefits and is a good source of fiber. Common Metamucil side effects include gas, bloating, and nausea. It's best to take Metamucil as directed to help prevent potentially dangerous side effects, such as blockages in the intestines.
The Metamucil powder dosage for adults and adolescents ages 12 and older is 3.4 grams (1 serving), mixed with 8 ounces of water, up to 3 times a day.
Common Metamucil side effects include gas, bloating, and nausea. It's best to take Metamucil as directed to help prevent potentially dangerous side effects, such as blockages in the intestines. Speak with your healthcare provider before adding Metamucil to your daily routine.
It's available in powder, capsule, and wafer form and can be purchased over the counter without a prescription. Metamucil is a soluble fiber supplement made from psyllium. It's commonly used to support digestive health, decrease cholesterol, reduce appetite, and improve blood sugar levels.
Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel). Fiber is good for the body. It helps the bowel work well and prevents constipation.
