water, citric acid, sodium citrate, gum arabic, sucralose (sweetener), contains less than 2% of natural flavor, sucrose acetate isobutyrate, red 40, rosemary extract (to protect flavor), potassium sorbate (preservative).

Ingredients. Water, Malic Acid, Citric Acid, Contains Less Than 2% Of Natural Flavor, Sucralose And Acesulfame Potassium (Sweeteners), Potassium Citrate, Gum Arabic, Sucrose Acetate Isobutyrate, Yellow 5, Red 40, Potassium Sorbate (Preservative).

The most controversial ingredients in Crystal Light are artificial colors and sweeteners. While the FDA generally recognizes them as safe, some claim aspartame, sucralose, stevia, and artificial colors lack long-term evidence and may have adverse effects.

Overall, whether or not Crystal Light is bad for you depends on your definition. If you're watching your sugar, carbs or calories, it's a good drink choice, since it has very low amounts of all of these. However, if you're focusing on consuming natural, unprocessed ingredients, this fruity drink mix is not for you.

Crystal Light liquid drink mix has zero calories and zero grams of sugar. The compact 1.62 fluid ounce squeeze bottle fits easily in your bag, pocket or car, so you can enjoy the great taste of Crystal Light anytime, anywhere.

With no artificial sweeteners, flavors or preservatives, Crystal Light Pure water flavoring mixes up into pure low-calorie perfection. Available in 11 refreshing flavors, including three with a caffeine boost; each drink mix is naturally sweetened with sugar and stevia.

Volatiles

Ingredients. Passion Fruit Juice, Water, Concentrated Passion Fruit Juice, Citric Acid, Citric Pectin (Stabilizer), Carmine Color, Sodium Benzoate and Metabisulphite (Preservatives).

With zero grams of sugar and only 5 calories per serving, Crystal Light is a sweet alternative to juice and soda and has 90 percent fewer calories than leading beverages (this product 5 calories, leading beverages 70 calories), so you don't have to choose between taste and calories.

Crystal Light is sweetened with a combination of aspartame, acesulfame potassium, sucralose, and/or sugar depending on the specific product line and flavor. First packaged in multi-serve canisters, Crystal Light launched single-serve "On The Go" packets in 2004.

Plain water is ideal, but you can have other drinks that contain mostly water, so long as they aren't high in sugar. Beverages like Crystal Light may fit the bill. They're hydrating, have no sugar and contain very few calories.

zero grams Crystal Light Liquid drink mix has zero calories and zero grams of sugar. The compact 1.62 fluid ounce squeeze bottle fits easily in your bag, pocket or car, so you can enjoy the great taste of Crystal Light anytime, anywhere!

Crystal Light is sweetened with a combination of aspartame, acesulfame potassium, sucralose, and/or sugar depending on the specific product line and flavor. First packaged in multi-serve canisters, Crystal Light launched single-serve "On The Go" packets in 2004.