What is Quaker Instant Maple & Brown Sugar?
Quaker Instant Maple & Brown Sugar is a delicious and easy-to-prepare breakfast option that combines the goodness of oats with the sweet and comforting taste of maple syrup and brown sugar. This ready-to-go meal is perfect for busy mornings when you need a quick and satisfying breakfast without sacrificing flavor or nutrition.
Preparation of Quaker Instant Maple & Brown Sugar is a breeze. Simply add the contents of the packet to a bowl, add hot water, stir, and wait for 60 seconds. The oats quickly absorb the water, and the result is a hot and creamy oatmeal that is ready to eat.
One of the best things about Quaker Instant Maple & Brown Sugar is that it is a healthy choice for breakfast. The oats are a great source of fiber, which helps you feel full and satisfied throughout the morning. Maple syrup and brown sugar give the oatmeal a natural sweetness without adding any artificial flavors or colors.
In addition to being a tasty and nutritious breakfast option, Quaker Instant Maple & Brown Sugar is also versatile. You can add in your favorite nuts, fruits, or yogurt to give your oatmeal a personal touch. The maple and brown sugar flavor also pairs well with other flavors, such as cinnamon or vanilla, if you want to experiment with different tastes.
Overall, Quaker Instant Maple & Brown Sugar is a classic breakfast choice that never disappoints. It's easy to prepare, delicious to eat, and good for you. Whether you're running late for work, going on a road trip, or just want a simple and satisfying breakfast, reach for Quaker Instant Maple & Brown Sugar.
Frequently Asked Questions about quaker instant maple & brown sugar
100% Whole-Grain Quaker Oats for Your Heart-Healthy* Diet
Quaker Instant Oatmeal Maple & Brown Sugar has 1 gram of soluble fiber per serving and is a source of calcium, iron, and other essential vitamins and minerals.
Ingredient Notes
Old-Fashioned Rolled Oats: For a better texture, I use these oats. You're welcome to use instant or quick oats, but just know those are a smaller oat so your texture will be different. Maple Syrup: Any brand or version of maple syrup is fine to use. Brown Sugar: Light or dark is fine.
Whole Grain is the #1 ingredient in this product
Whole grains provide a good source of fiber, B vitamins and iron. They may also reduce the risk of heart disease and diabetes and are linked to lower body weight.
Whole Grain Rolled Oats, Sugar, Contains Less than 2% of Salt, Calcium Carbonate, Natural Flavors, Guar Gum, Caramel Color, Ferric Phosphate (Iron), Vitamin A Palmitate, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid.
Just like rolled oats and steel cut oats, instant oatmeal is a nutrient-dense whole grain with many health benefits. Instant oats are a good source of carbohydrates, vitamins, minerals, and fiber. They also deliver a good amount of protein and fat.
Description. Don't worry, cold cereal lovers – Quaker Oats has got something deliciously crunchy and healthy for you. Our Brown Sugar Oatmeal Squares are made from whole grain Quaker Oats. With the rich sweetness of brown sugar, you might never suspect they're good for you.
Maple sugar is made from evaporating maple tree sap down to a syrup and then boiling the syrup to a temperature about 40 to 45 degrees above the boiling point of water. At this temperature, it is poured into a container and stirred until crystals form.
Why You'll Love This Recipe. The combo of maple syrup and brown sugar gives this oatmeal a sweet, caramelized flavor. Oats provide a good amount of vitamins, minerals, fiber and even antioxidants. They are basically a “super grain.”
Brown Sugar does contain trace amounts of vitamins B3, B6, and B9. Maple Syrup also contains Vitamin B5. However, Maple Syrup contains four times more riboflavin, also known as Vitamin B2, which is also important for energy production. Maple Syrup also contains thiamin or Vitamin B1.
Brown Sugar
Oatmeal's long-time compadre is a no-go if you're trying to clean up your diet. Brown sugar adds zero nutritional value - just lots of empty calories that will ratchet up your blood sugar. If you need to add a sweetener besides fresh fruit, opt for a natural one like maple syrup or honey.
Just like rolled oats and steel cut oats, instant oatmeal is a nutrient-dense whole grain with many health benefits. Instant oats are a good source of carbohydrates, vitamins, minerals, and fiber. They also deliver a good amount of protein and fat.
WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, SALT, CALCIUM CARBONATE, GUAR GUM, CARAMEL COLOR, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
Oatmeal's high fiber content and prebiotic qualities may benefit your body in more ways than one. Making oatmeal a regular part of your menu can potentially lower your disease risk, help your gut health thrive, make bowel movements easier and keep you feeling fuller for longer.
Yes, it is good to eat oatmeal every day considering its nutritional profile and health benefits, including weight control and heart-healthy effect. As a breakfast food and mid-meal snack, oatmeal is potentially a better option than the majority of foods available in the market.
12 g
No artificial flavors. Per Packet: 160 calories; 0.5 g sat fat (3% DV); 260 mg sodium (11% DV); 12 g total sugars.
Brown Sugar
Oatmeal's long-time compadre is a no-go if you're trying to clean up your diet. Brown sugar adds zero nutritional value - just lots of empty calories that will ratchet up your blood sugar. If you need to add a sweetener besides fresh fruit, opt for a natural one like maple syrup or honey.
