What is Bowflex SelectTech 840 Kettlebell?
The Bowflex SelectTech 840 Kettlebell is a versatile and effective piece of exercise equipment designed to help you achieve your fitness goals. Unlike traditional kettlebells, this kettlebell features an adjustable weight, which means you can quickly and easily switch between different weights without having to store multiple kettlebells.
The Bowflex SelectTech 840 Kettlebell offers a weight range of 8 to 40 pounds, making it suitable for all fitness levels. Whether you're a beginner or an experienced athlete, you can use this kettlebell to perform a variety of exercises, including swings, snatches, deadlifts, and goblet squats.
One of the key features of the Bowflex SelectTech 840 Kettlebell is its compact and space-saving design. With the adjustable weight system, you can easily store this kettlebell in small spaces, making it the perfect choice for home gyms.
Another advantage of this kettlebell is its ergonomic handle, which provides a comfortable and secure grip during your workout. The handle is coated with a non-slip material to prevent it from slipping out of your hand, even during the most intense workouts.
Overall, the Bowflex SelectTech 840 Kettlebell is an excellent investment for anyone looking to improve their fitness level. Its adjustable weight system, compact design, and ergonomic handle make it a versatile and practical addition to any home gym.
Frequently Asked Questions about bowflex selecttech 840 kettlebell
It's important to get you started the right way. That's why our Bowflex. Team is here to guide you step-by-step. Follow along with our exercise library to help master.
They stack on top of each other and whatever weight is not selected stays on the base. This works similar to other Bowflex products like their adjustable barbells. The bottom part is the base and it always stays on the ground. The top of the kettlebell has an adjustment knob that lets you select the weight you want.
Yes, if you're on a budget and don't want something heavier than this, it's a good addition to your home gym. It is a space saver, so it can be put away neatly when not in use and you won't have five other kettlebells of different weights on the floor.
With the turn of a dial, automatically change your resistance from 8 lbs. all the way up to 40 lbs. Weight settings include 8, 12, 20, 25, 35 and 40 lbs.
With resistance training, any BowFlex® home gym can help you: Build stronger muscles and a leaner body. Increase your metabolism. Reduce your body fat.
Both Bowflex home gym models allow you to do full body workouts. You can perform over 100 different exercises with the Revolution model and over 70 exercises with the Xtreme 2 SE model. These home gyms also come with several attachments that allow you to add exercises to the training.
Adjustable kettlebells are incredibly versatile. They can be used for a wide range of exercises, from swings and squats to TurkishGet-Ups and presses. With just one adjustable kettlebell, you can perform a full-body workout and target different muscle groups.
With the Bowflex Revolution home gym you get all of the benefits of resistance training like increased muscle, fortified joints, increased mobility and strength. With the Revolution you can do over 100 different exercises with up to 300 pounds of resistance.
With resistance training, any BowFlex® home gym can help you: Build stronger muscles and a leaner body. Increase your metabolism. Reduce your body fat.
Bottom line: Bowflex is known for their quality, and their home gyms are both beginner-friendly and effective for experienced users. Bowflex has been around since 1986, and besides a great reputation, their equipment is backed by some of the best warranties you'll find on the market.
With a BowFlex® home gym, you don't have to lift a 45 lb plate to get 45lbs (20.4 kg) of resistance. The resistance has very little inertia, which promotes a safer workout than free weights. You would need a room full of free weight equipment to match the number of exercises that can be done on the BowFlex® home gym.
The BowFlex home gym is great for all members of the family. With a weight range that runs from 5 lbs up to 600 lbs (272 kg) of resistance (depending on model) and no heavy weights to lift, this machine is equally beneficial for both men and women.
About Bowflex
Bowflex makes a full range of equipment from cardio machines - like the Bowflex Treadmill 10, the C6 and Velocore spin bikes and the Max Trainer M6 elliptical - to strength equipment like SelectTech 552 adjustable dumbbells.
Whole-body workout from the comfort of home.
Up to 100+ exercises from a single machine. Bench Press, Chest Flys, etc. Seated Trunk Rotation, Resisted Abdominal Crunch, etc. Standing Bicep Curl, Tricep Push Down, etc.
About Bowflex
Bowflex makes a full range of equipment from cardio machines - like the Bowflex Treadmill 10, the C6 and Velocore spin bikes and the Max Trainer M6 elliptical - to strength equipment like SelectTech 552 adjustable dumbbells.
Benefits of Bowflex Revolution
With the Bowflex Revolution home gym you get all of the benefits of resistance training like increased muscle, fortified joints, increased mobility and strength. With the Revolution you can do over 100 different exercises with up to 300 pounds of resistance.
