What is Daily Harvest Kale + Sweet Potato Flatbread?
Overview of Daily Harvest Kale + Sweet Potato Flatbread
Daily Harvest Kale + Sweet Potato Flatbread is a healthy , nutritious meal option that is part of Daily Harvest's range of one-step-prep, chef-crafted food. The flatbread is made with an organic, sweet potato crust that is topped with red cabbage, kale, and a flavorful herby sauce. It's a vegan and gluten-free option that's perfect for lunch or dinner.
Reviews of Daily Harvest Kale + Sweet Potato Flatbread
Many reviewers rave about the taste and quality of Daily Harvest Kale + Sweet Potato Flatbread. One reviewer on BRUTALLY HONEST TASTE writes: "WOW! All I can say about this flatbread! It was SO delicious." Another reviewer on 40 Aprons notes that the flatbread is full of nutritious ingredients and that it's delicious and filling.
Nutritional Information
According to a review on Sep 9, 2022, the nutritional facts for the Kale and Sweet Potato Flatbread are as follows : each serving contains 280 calories, 15g of fat, 28g of carbohydrates, 3g of fiber, and 8g of protein. It's also rich in vitamins and minerals, including vitamin A, vitamin C, iron, and calcium.
Conclusion
If you're looking for a healthy and satisfying meal option that's easy to prepare, Daily Harvest Kale + Sweet Potato Flatbread could be an excellent choice. It's packed with nutritious ingredients, full of flavor, and easy to customize to your liking. Plus, with Daily Harvest's convenient delivery and one-step-prep options, it's a great option for busy individuals looking for a healthy, quick meal option.
Frequently Asked Questions about daily harvest kale + sweet potato flatbread
organic cauliflower, organic cassava root flour, organic spinach, kabocha squash puree, organic leeks, fennel, organic extra virgin olive oil, organic flax seeds, water, organic almond flour, organic apple cider vinegar, organic coconut oil, himalayan sea salt, organic garlic puree, nutritional yeast, psyllium husk ...
- Place baking sheet on center rack of your oven or toaster oven and preheat to 450°F.
- Unwrap and remove Flatbread from base. Place frozen Flatbread on preheated baking sheet and bake for 20-25 minutes until edges are a deep golden brown.
- Cool for 1-2 minutes. Enjoy.
Is Daily Harvest dairy-free, soy-free and/or gluten-free? All of our food is dairy-free and naturally gluten-free. Most of our recipes are also soy-free, but we do have a few items that include miso and tamari (which are made from fermented soy).
The only meals that require any foresight and more than a few minutes are the flatbreads and harvest bakes, which have to bake in a pretty hot oven for 20–27 minutes. I cheated and used my beloved air-fryer instead a few times, which cut the cooking time in half and yielded great results.
Flatbreads are likely the first type of processed food made by man, with archeological records dating back 6000 years. Today, flatbreads are produced and consumed in many countries and are a dietary staple of the more than 1.3 billion people living in India.
Flatbread can be a great choice that is part of a healthy, balanced diet. Homemade flatbread in particular is a great option so that you can control everything that goes into your flatbread, and use whole grains, and low fat options. You can also add in ingredients like flax seeds to give added nutrition as well.
Raw Dough Can Contain Germs That Make You Sick
Flour doesn't look like a raw food, but most flour is raw. That means it hasn't been treated to kill germs that cause food poisoning, such as Escherichia coli (E. coli) and Salmonella.
You can eat it plain, which is tasty or use it in place of any other type of bread. A lot of people like to make their own pizza with flatbread. Just add sauce, cheese, and toppings.
Is Daily Harvest good for weight loss? Daily Harvest does not claim to help support weight loss. Instead, it's designed to simply help people eat more healthy plant-based meals. That said, most entrees contain 400 or fewer calories, so some individuals may find themselves losing weight by using Daily Harvest.
Daily Harvest has voluntarily recalled all French Lentil + Leek Crumbles due to consumer reports of gastrointestinal illness and potential liver function issues.
Daily Harvest is a plant-based meal delivery service providing a variety of ready-to-eat smoothies, oat and chia bowls, flatbreads, harvest bowls, soups, snacks, and even lattes.
Though all the prep is done for you, the foods come frozen and not ready-to-eat, so you'll need a blender for the smoothies and a stove or microwave to heat up the meals. You can opt for a nine, 12 or 24-item box and choose to have it delivered weekly or monthly, depending on your needs.
A flatbread is a bread made with flour; water, milk, yogurt, or other liquid; and salt, and then thoroughly rolled into flattened dough. Many flatbreads are unleavened, although some are leavened, such as pita bread.
Aside from pizza, flatbread sandwiches are another great way to use flatbread. Flatbread makes an excellent sandwich because it's hardy. It can hold a lot of meat or veggies and any sauce you add does not make the bread soggy. Try adding garlic sauce used in gyros on white bread.
On the other hand, flatbread contains more selenium -- 28 micrograms, which translates to 51 percent of an adult's selenium needs -- than wheat bread, which provides 16 micrograms. Both selenium and manganese promote healthy enzyme function and protect your cells from damage through their antioxidant function.
Wherever you travel in the world, someone is making flatbread. That's because flatbread is a quick, simple way to turn flour into non-fussy bread. , using wild wheat and barley in around 8500 BC. The bread would most likely have been made from a simple paste of ground cereal mixed with water, cooked over the coals.