From the Package CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, RED 40, YELLOW 5, REDUCED IRON, BLUE 1, NIACINAMIDE*, YELLOW 6, BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*.

1967 Cap'n Crunch's Crunch Berries: Cap'n Crunch's Crunch Berries cereal was introduced in 1967 and contained, in addition to the yellow pieces found in the original Cap'n Crunch, spherical red Crunch Berry pieces.

Crunchberry, sometimes referred to as “Crunch Berries,” “Captain Crunch,” or “Crunch Berry Kush,” is an Indica-dominant hybrid strain developed by crossing Triple OG with Blueberry that is 70% Indica and 30% Sativa.

Cap'n Crunch's Crunch Berries® Cap'n Crunch's Crunch Berries® take the original crunch you love, and add in bursts of colorful berry flavor. Snag a box and go to town… your mouth will love you for it. *Product formulations, packaging and promotions may change.

All Berries is far from a nutritious breakfast. Each serving contains as much sugar as three Oreo cookies, three times as many food dyes as Froot Loops - and no berries. Quaker Oats should reformulate this cereal to cut the sugar, drop the dyes, and add actual fruit!

Quaker Cap'n Crunch (Made in USA)

Boo Berry, the first blueberry-flavored cereal, joined the group a year later in 1972 and expanded nationally in February of 1973. The first three Monster Cereals have been in production ever since. Until 2009, they were available year-round.

Cap'n Crunch has been a mainstay in the cereal aisle since it was first introduced in 1963. Owned by the Quaker Oats Company, a unit of PepsiCo, Inc., the ready-to-eat cereal brand features six varieties including Original, Crunch Berries, Peanut Butter Crunch, OOPS!

Crunch is a chocolate bar made of milk chocolate and crisped rice. It is produced globally by Nestlé with the exception of the United States, where it is produced under license by the Ferrara Candy Company, a subsidiary of Ferrero.

“Cap'n Crunch is a great-tasting cereal which supplies grains, an excellent source of seven essential vitamins, is low in fat, cholesterol-free, has 0 grams of trans fat, and contains 1 gram of fiber. When consumed with milk and some fruit or 100% juice, it can be part of breakfast that helps kids start the day.”

Which Berry is Most Nutritious? They're all healthy choices, but the “best” distinction may well go to black raspberries, says dietitian Kathleen Johnson. A raspberry cousin with a deeper color, they provide very high antioxidant levels along with fiber and relatively little natural sugar.

“Cap'n Crunch is a great-tasting cereal which supplies grains, an excellent source of seven essential vitamins, is low in fat, cholesterol-free, has 0 grams of trans fat, and contains 1 gram of fiber. When consumed with milk and some fruit or 100% juice, it can be part of breakfast that helps kids start the day.”

Cap'n Crunch's full name is Captain Horatio Magellan Crunch. His ship is the S.S. Guppy.

Kellogg's® Kellogg's® Special K® Blueberry Cereal 4.6 out of 5 stars, average rating value. Read 682 Reviews.

Add some color to your breakfast. Throw a handful of blueberries in your Cheerios each morning to get more fiber and start your day with a healthy burst of delicious flavor. There are plenty of cereals out there, but there's something sweet about this oat and blueberry pair.

Cap'n Crunch's Crunch Berries: Cap'n Crunch's Crunch Berries cereal was introduced in 1967 and contained, in addition to the yellow pieces found in the original Cap'n Crunch, spherical red Crunch Berry pieces.