What is Therabody Theragun Elite?
Introduction
Therabody Theragun Elite is one of the most popular massage guns available in the market. This handheld percussive therapy device helps in deep muscle treatment and provides pain relief by increasing blood flow and reducing muscle tension.
Features
The Theragun Elite is known for its advanced sound insulation technology, making it one of the quietest massage guns available. It has customizable speed options that range up to a powerful 2,400 percussions per minute and provides up to three hours of battery life per charge. Additionally, the Theragun Elite is equipped with Bluetooth connectivity that connects to the Therabody app, unlocking a range of customized wellness routines and guided warmup and recovery programs.
Warranty
Therabody also provides a limited warranty policy for the Theragun Elite. If a claim is submitted to Therabody during the warranty period , they will repair or replace the product or parts if there is any manufacturing defect.
Reviews
Customers have highly reviewed the Theragun Elite, praising its effectiveness in reducing muscle tension and pain relief. Additionally, it has received compliments for being a well-designed, premium quality device that provides a quiet and smooth massage experience.
Conclusion
Overall, the Theragun Elite by Therabody is a top-of-the-line percussive therapy device that provides deep muscle treatment, customizable speed settings, and an ultra-quiet experience. It is a highly recommended product for people who require regular massage therapy to relieve muscle pain and tension.
Frequently Asked Questions about therabody theragun elite
The experience. There were three ways I planned to use the Theragun Elite: to get my blood flowing for exercise, to relieve muscle pain from workouts and to fix those backaches that come from sitting down all day. Overall, it felt like it worked.
Beyond those reasons, there are many benefits to be gained by the use of the Theragun. Relieves stress and relaxes the body by releasing tension and fluid deep in the muscles to increase tissue metabolism. Increases blood and lymphatic circulation, which allow more oxygen and nutrients to reach the muscles.
The inspiration to create the Theragun stemmed from Dr. Wersland's own traumatic motorcycle accident. Unable to find a tool in the market to treat the deep pain from his injuries, he decided to innovate his own solution.
4th Gen
Both the Theragun PRO (5th Gen) and Theragun Elite (4th Gen) have similar amplitudes of 16mm, which allows them to effectively relieve tension and soreness by reaching deep into your muscles. Additionally, both devices can reach speeds of up to 2,400 PPM.
How often should you use Theragun? Therabody recommends that, depending on your desired result, you should use your Theragun device two or three times every day. "We recommend using your Theragun for a minimum of 15 seconds and a maximum of 2 minutes per muscle group. A full-body session should not exceed 15 minutes."
It doesn't directly burn belly fat. However, if you exercise and eat a healthy diet, the massage gun can help break up, distribute, and drain fat cells.
There are clear and meaningful differences between the cheap and expensive models, though. The Theragun is made with much greater attention to detail, with no buzzing noises or signs of unwanted movement in the internal components at higher power settings. As such, it's much more likely to work as it should for longer.
The Theragun, and other devices like it, use a tactic called percussive therapy to treat muscle soreness in everyone from professional athletes to weekend warriors. Percussive therapy is said to be effective at speeding up muscle recovery time and reducing pain after a workout.
After a traumatic motorcycle accident, our founder Dr. Jason Wersland searches for a solution to his debilitating pain. When nothing on the market helps, he designs a makeshift tool that works, unknowingly creating the first Theragun.
4th Generation
TheraGun Elite -4th Generation Percussive Therapy Deep Tissue Muscle Treatment Massage Gun with Wireless Charging Stand.
This product is very high quality. It was almost TOO strong on the lowest setting. However, it is a very effective massage tool and easy to use alone or with a partner. The best massage tool ever!
Over painful areas. If you have painful areas, you should consult with your physician before using this device. Over open wounds or rashes, or over swollen, red, infected, or inflamed areas or skin eruptions (e.g., phlebitis, thrombophlebitis, varicose veins).
Recent studies on mice show that whole-body vibration training can mimic many of the metabolic effects of more rigorous exercise, particularly treadmill workouts. Daily sessions of whole-body vibration or treadmill workouts for three months led to shrunken fat cells, reduced weight, and decreased insulin resistance.
“The research is clear that these devices have not been proven to improve speed, power or endurance. They may, however, improve your range of motion (ROM) and perception of fatigue which may ultimately benefit you.”
There are clear and meaningful differences between the cheap and expensive models, though. The Theragun is made with much greater attention to detail, with no buzzing noises or signs of unwanted movement in the internal components at higher power settings. As such, it's much more likely to work as it should for longer.
“The research is clear that these devices have not been proven to improve speed, power or endurance. They may, however, improve your range of motion (ROM) and perception of fatigue which may ultimately benefit you.”
