What is Brandless Black Bean & Corn Salsa?
Brandless Black Bean & Corn Salsa is a delicious and nutritious combination of black beans, sweet corn, red peppers, and a variety of spices that create a unique and flavorful salsa. This salsa is perfect for snacking on with tortilla chips, adding to tacos or salads, or using as a topping for a variety of dishes.
One of the best things about Brandless Black Bean & Corn Salsa is that it's made from simple, all-natural ingredients. There are no artificial colors, flavors, or preservatives, which makes it a healthier option for those who are conscious about what they eat. Moreover, it's also vegan and gluten-free, so it's a great option for people with dietary restrictions.
Another great feature of Brandless Black Bean & Corn Salsa is its versatility. It can be used in countless dishes, from traditional Mexican cuisine to more contemporary dishes. It's perfect for adding flavor to burritos, quesadillas, and enchiladas, but it can also be used as a topping for burgers and sandwiches. Moreover, it's a great addition to salads, and it can be used as a dip for vegetables.
In terms of taste, Brandless Black Bean & Corn Salsa is a perfect balance of sweetness and spiciness. The sweetness of the corn complements the spiciness of the red pepper, and the black beans provide a delicious texture. The combination of spices makes this salsa irresistible, and it's sure to become a fan favorite for anyone who loves salsa.
Overall, Brandless Black Bean & Corn Salsa is a delicious and healthy option for anyone who loves Mexican cuisine and wants to add some flavor to their dishes. With its simple and natural ingredients, versatility, and great taste, this salsa is a must-try for any foodie.
Frequently Asked Questions about brandless black bean & corn salsa
Corn Salsa Ingredients
Vegetables: You'll need canned corn, an orange bell pepper, a red onion, and a jalapeño. Cilantro: Fresh cilantro adds flavor and color. Lime juice: Brighten things up with fresh lime juice. Honey: Honey lends subtle sweetness.
1g
Nutrition Facts
Amount Per Serving |
---|
Total Carbohydrate 5g | 2% |
| Dietary Fiber 2g | 7% |
| Sugars 1g | |
Protein 1g | |
Gluten free. SmartLabel: Scan for more food information.
Black bean & corn salsa by Meijer, Inc. Black bean & corn salsa by BEST CHOICE contains 15 calories per 30 g serving. This serving contains 0 g of fat, 0 g of protein and 3 g of carbohydrate.
Fresh salsas are made with tomatillos, avocados, fresh green chiles, spices and lime juice while cooked salsas use roasted tomatoes, spices and dried red chiles. They can be smooth or coarsely textured, thick or thin, mild or hot.
MexicoSalsa / Origin
Salsa is traced back to the times of the Aztecs, Incas, and Mayans. The native people created their own versions of salsa using tomatoes, chilies, and squash seeds, however “official discovery” to the rest of the world did not occur until after the Spaniards conquered Mexico in the 1500s.
Corn + Beans
A calorie-restricted diet that includes four weekly servings of protein- and fiber-rich legumes has been proven to aid weight loss more effectively than a diet that doesn't include beans, according to Spanish researchers. And pairing beans with corn can help boost the slimming effect.
A: Beans are incomplete proteins because they are low in one key amino acid (amino acids are used by the body to build protein) called methionine. Cereal grains - including corn, rice and wheat - are high in methionine yet lack another amino acid found in beans.
Diced Tomatoes in Tomato Juice, Tomato Puree (Water, Tomato Paste), Green Chili Peppers, Green Bell Peppers, Onions (Dried), Red Bell Peppers, Distilled Vinegar, Salt, Cilantro, Garlic (Dried), Black Pepper, Citric Acid.
Yes. All beans, including black beans, pinto beans, garbanzo beans, and others in their natural form do not contain gluten, however, some bean products can contain gluten-containing additives or be cross-contaminated with gluten.
One-quarter cup (4 tbps. 60 g) has about 80 calories, and 4 grams each of dietary fiber and protein with less than 200 mg of sodium less than many prepared tomato salsas.
a hot sauce of tomatoes and chile peppers with onion and garlic, and sometimes seasoned with cumin or fresh cilantro, often used as a condiment or served as a dip. a lively, vigorous type of contemporary Latin American popular music, blending predominantly Cuban rhythms with elements of jazz, rock, and soul music.
Salsa continues to grow in popularity because of its fast pace and the lively music that accompanies this Caribbean-based dance. Latin dances build to a crescendo, creating tension and release. That makes salsa a wonderful partner dance, a very social one and one that we love to teach at Fred Astaire Dance Studios.
a hot sauce of tomatoes and chile peppers with onion and garlic, and sometimes seasoned with cumin or fresh cilantro, often used as a condiment or served as a dip. a lively, vigorous type of contemporary Latin American popular music, blending predominantly Cuban rhythms with elements of jazz, rock, and soul music.
Salsas are poured over eggs, fajitas, seafood stews, boiled potatoes, grilled beef and roast chicken, used as dips for tortillas, tacos and breads, and as toppings for quesadillas, enchiladas or antojitos (snacks). Salsas can be served cooked or fresh and are called salsa cruda, salsa fresca or salsa verde.
One cup of cooked corn contains over 15% of recommended daily allowance of vitamin C. Bean vines help to stabilize the corn plants, making them stronger in blowing winds. Beans are power-packed sources of protein, fiber and the essential amino acid, lysine.