You can target multiple muscle areas While the purpose of the MaxiClimber is to imitate a vertical climb, the machine can also help you work your glutes, arms and legs. You can easily target your biceps by holding the handles with your hands facing toward you.

The 21-Day Maxi-Challenge Interval Training Program, a journey that will take you gradually from 10 to 30-minute workouts to conquer the MaxiClimber and help you get stronger. Increase your endurance with every climb until you are ready to train at your own pace and resistance level.

MaxiClimber engages all major muscle groups to burn calories and build muscle. By using your own body weight as resistance, MaxiClimber gives a great cardio and strength training workout that's low impact.

MaxiClimber® is an easy-to-setup vertical climber that provides a full-body workout combining weight resistance, muscle toning, and aerobic exercise all in the comfort of your home.

Build Lean Muscle MaxiClimber activates your lower body in the same way that a weighted workout with barbells and dumbbells does, and this provides the ideal anabolic environment for fat burning and muscle building.

This piece of cardio equipment works to burn calories just as much as a stepper, exercise bike, or stair climber would. If you're looking for a 15- or 20-minute workout that will aid in a weight loss journey, you may enjoy the MaxiClimber.

between 300 and 800 calories It's estimated to burn between 300 and 800 calories in one 30-minute session. Low impact: You set the tone of your workout and can go at your own pace and intensity. You can also stop climbing at any moment and stand neutral on the pedals with your arms at shoulder height.

Maxi Climber provides a blend of muscle-toning and calorie-burning exercise. The low-impact machine is ideal for all fitness levels, including people who have prior injuries. MaxiClimber claims that their machine has been proven to burn double the calories in comparison to a typical treadmill or stationary bike.

Compared to the treadmill, the MaxiClimber burned 3.3 times more calories. Compared to the stationary bike, it burned 2.5 times more calories. An important note here is that the treadmill and bicycle workouts do not offer upper body muscle sculpting or muscle-defining benefits achieved during training with MaxiClimber.

The only way to burn stomach fat is to eat less and really focus on healthy low fat foods. You will need to do more than just the maxi climber, the maxi climber will kick your butt for sure, but its an exercise to do as an alternate work out in conjunction w running, doing ab exercises and lifting weights.

2. Mountain Climbers. The mountain climber is a calorie-burning workout that really gets your heart rate going. It also targets your core, making it the perfect exercise to lose that stubborn belly fat and reveal your abs.

A 20 minute workout on MaxiClimber is more effective than the same amount of time on traditional machines. If you're looking to save time and achieve your goals, then you've found the perfect addition to your home workout routine.