One cup of V8 juice (240ml) provides 50 calories, 2g of protein, 10g of carbohydrates, and 0g of fat. V8 is an excellent source of vitamin C, potassium, and vitamin A. The following nutrition information is provided by the USDA for a 1-cup serving.

Why it's not a health food. Drinking V8 certainly isn't as bad as drinking the majority of today's soft drinks, such as soda, fruit juices, sports drinks, and energy drinks. But because of the way it's processed, it's also not exactly a superfood. For one thing, most of the vegetables' fiber is removed.

Other low-sugar juice options Another great lower-carb juice option is Diet V8 Splash or V8 vegetable juice. The Diet V8 Splash flavors are tasty and have only 10 calories and 2 grams of carbs in an 8-ounce serving. Plus, they contain the antioxidant vitamins A and C.

It's made from a blend of eight garden vegetables: tomatoes, carrots, celery, beets, and greens. WATER, TOMATO PASTE, JUICE OF (CARROTS, CELERY, BEETS, PARSLEY, LETTUCE, WATERCRESS, SPINACH), WITH SALT AND SEASONING. *100% SUGARS FROM VEGETABLES.

With a short and mostly recognizable ingredient list, V8 juice is a healthy option, says Crumble Smith, but it doesn't come anywhere close to eating real whole fruits and vegetables. “Unless you're getting the low sodium (V8), there's a ton of sodium in that,” Crumble Smith says.

V8 +ENERGY® is a healthy energy drink that's made from fruit, veggies, and caffeine from tea, giving you 80 mg of caffeine (comparable to a cup of coffee and the leading energy drink). Rich in B vitamins and made with no added sugar, it's an energy drink you can feel good about.

One group that might benefit from drinking V8 is athletes – people who regularly lose large quantities of electrolytes through sweat and could use the high sodium content in V8. It's also a good source of lycopene, Crumble Smith says, which has been associated with preventing cardiovascular diseases.

Carrots, celery, beets, parsley, lettuce, watercress and spinach juice are blended to create our unique flavor. These vegetables are grown mostly in the U.S. and then driven to our processing facility in Napoleon, Ohio where they are washed, pureed, and concentrated.

V8 Original 100% Vegetable Juice has no sugar added and no artificial colors or flavors. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Napoleon, Ohio Their goal was to bring delicious, affordable vegetable nutrition to all. We acquired V8 in 1948. Included in the acquisition was their manufacturing plant in Napoleon, Ohio - a plant that still makes the juice today, in addition to our soups and sauces.

One group that might benefit from drinking V8 is athletes – people who regularly lose large quantities of electrolytes through sweat and could use the high sodium content in V8. It's also a good source of lycopene, Crumble Smith says, which has been associated with preventing cardiovascular diseases.

V8 is a popular vegetable juice that claims to provide 2 servings of vegetables in an 8-ounce glass. Any 100 percent vegetable juice counts toward a person's daily recommended vegetable intake. However, due to the importance of fiber, many nutritionists recommend eating whole vegetables and fruits.